Ruby Wax

I took a bite, and my head was flung backwards.

What's flung, I couldn't believe the taste.

And I saved it in my shoe.

It took me a week to eat it.

And then I ran into the kitchen once.

I lost my silence.

This is three weeks in, and I said, how did you make this egg?

And they went, with an egg.

But you'd watch spiders making spider webs going, oh my God, because everything becomes fascinating in the beginning.

But that's present, being present, right?

Like in the most amazing way.

No.

Why not?

I just think we're all different fingerprints, you know, so what's good for me, you know,

isn't good for the next person and if you really hate it don't do it because the ultimate ultimate thing is to be the reason you're bringing your focus back to the sense back to the sense is you got to do it with kindness because otherwise you're just exasperating the mind and it'll go you come back you idiot you just went off but you're supposed to go to thinking

But if you do it like gently with a dog that's wild, it'll sit in your lap.

So you learn to be nice.

I used to say to Mark Williams, I can't say the C word.

Compassion is like a little greeting card.

Oh, compassionate being the C word.