Rudy Mawer

They don't have to know. Sure, sure. So I had this... Here, you can quantify this for me. So I had this thing about eight, nine years ago. Uh...

They don't have to know. Sure, sure. So I had this... Here, you can quantify this for me. So I had this thing about eight, nine years ago. Uh...

around mindset and i so i've always remembered it because i travel a lot and my immune system gets damaged and stuff and i've always had a weak immune system and i heard gary vee say one day that about 10 years ago he was traveling and really busy for business and he would get sick a lot and he decided one day he just was never going to get sick again and he's never been sick since oh believe it i 100 believe that so break that down for me how does that work

around mindset and i so i've always remembered it because i travel a lot and my immune system gets damaged and stuff and i've always had a weak immune system and i heard gary vee say one day that about 10 years ago he was traveling and really busy for business and he would get sick a lot and he decided one day he just was never going to get sick again and he's never been sick since oh believe it i 100 believe that so break that down for me how does that work

around mindset and i so i've always remembered it because i travel a lot and my immune system gets damaged and stuff and i've always had a weak immune system and i heard gary vee say one day that about 10 years ago he was traveling and really busy for business and he would get sick a lot and he decided one day he just was never going to get sick again and he's never been sick since oh believe it i 100 believe that so break that down for me how does that work

Yeah, yeah. And to use stress as an example, you really control how you process stressful, potentially what you perceive as stressful situations. And the biological or scientific side of that is when your stress cortisol increases, which then can increase inflammation, lower your immune system and do all these things that can...

Yeah, yeah. And to use stress as an example, you really control how you process stressful, potentially what you perceive as stressful situations. And the biological or scientific side of that is when your stress cortisol increases, which then can increase inflammation, lower your immune system and do all these things that can...

Yeah, yeah. And to use stress as an example, you really control how you process stressful, potentially what you perceive as stressful situations. And the biological or scientific side of that is when your stress cortisol increases, which then can increase inflammation, lower your immune system and do all these things that can...

make you sick as an example, or make you make bad emotional decisions as an example, right? And then obviously, when cortisol increases, your energy changes, right? Your attitude changes and all those things. So I think that's a good way to

make you sick as an example, or make you make bad emotional decisions as an example, right? And then obviously, when cortisol increases, your energy changes, right? Your attitude changes and all those things. So I think that's a good way to

make you sick as an example, or make you make bad emotional decisions as an example, right? And then obviously, when cortisol increases, your energy changes, right? Your attitude changes and all those things. So I think that's a good way to

maybe understand if you don't fully understand it like i didn't used to and then i kind of connected more of the dots and i do think it's so important talking about the perception because i see staff a lot that get stressed right my own businesses i had two staff yesterday that were hosting a live call uh with one of my celebrity clients without me i wasn't on it

maybe understand if you don't fully understand it like i didn't used to and then i kind of connected more of the dots and i do think it's so important talking about the perception because i see staff a lot that get stressed right my own businesses i had two staff yesterday that were hosting a live call uh with one of my celebrity clients without me i wasn't on it

maybe understand if you don't fully understand it like i didn't used to and then i kind of connected more of the dots and i do think it's so important talking about the perception because i see staff a lot that get stressed right my own businesses i had two staff yesterday that were hosting a live call uh with one of my celebrity clients without me i wasn't on it

And they were so stressed for like a week about it. I'm like, and they were nervous. And they kept asking me questions. And then yesterday was the day of the thing. And they were asking me more questions. I'm like, you guys are overthinking this. Just start the damn Zoom call and let him speak.

And they were so stressed for like a week about it. I'm like, and they were nervous. And they kept asking me questions. And then yesterday was the day of the thing. And they were asking me more questions. I'm like, you guys are overthinking this. Just start the damn Zoom call and let him speak.

And they were so stressed for like a week about it. I'm like, and they were nervous. And they kept asking me questions. And then yesterday was the day of the thing. And they were asking me more questions. I'm like, you guys are overthinking this. Just start the damn Zoom call and let him speak.

And then I had someone else that was stressed a week or so ago. I don't remember who, but they're so stressed about something. And I'm like, look, you should be this stressed when you get a half a million dollar lawsuit, not when you've got this little client thing or whatever it was. I don't even remember what it was. Someone was late or they were behind or something.

And then I had someone else that was stressed a week or so ago. I don't remember who, but they're so stressed about something. And I'm like, look, you should be this stressed when you get a half a million dollar lawsuit, not when you've got this little client thing or whatever it was. I don't even remember what it was. Someone was late or they were behind or something.

And then I had someone else that was stressed a week or so ago. I don't remember who, but they're so stressed about something. And I'm like, look, you should be this stressed when you get a half a million dollar lawsuit, not when you've got this little client thing or whatever it was. I don't even remember what it was. Someone was late or they were behind or something.