Rudy Mawer

But it's interesting how that perception controls your chemical response in the body, which changes your energy, right?

But it's interesting how that perception controls your chemical response in the body, which changes your energy, right?

But it's interesting how that perception controls your chemical response in the body, which changes your energy, right?

But I also think it's lack of experience.

But I also think it's lack of experience.

But I also think it's lack of experience.

Yeah. And I think some part of it in business is getting your reps in. Right. So like those two staff that were stressed about hosting the live Zoom for the celebrity, they've got to do it again in two weeks. And that stress level should, in theory, be a lot lower the second time.

Yeah. And I think some part of it in business is getting your reps in. Right. So like those two staff that were stressed about hosting the live Zoom for the celebrity, they've got to do it again in two weeks. And that stress level should, in theory, be a lot lower the second time.

Yeah. And I think some part of it in business is getting your reps in. Right. So like those two staff that were stressed about hosting the live Zoom for the celebrity, they've got to do it again in two weeks. And that stress level should, in theory, be a lot lower the second time.

And then again, and if they do it every two weeks for a year in a year's time, there's probably very little stress at that point because they've built confidence, too.

And then again, and if they do it every two weeks for a year in a year's time, there's probably very little stress at that point because they've built confidence, too.

And then again, and if they do it every two weeks for a year in a year's time, there's probably very little stress at that point because they've built confidence, too.

In my sports science days, we call that the autonomous phase. Exactly. We move into doing something without thinking about it.

In my sports science days, we call that the autonomous phase. Exactly. We move into doing something without thinking about it.

In my sports science days, we call that the autonomous phase. Exactly. We move into doing something without thinking about it.

So let's get back to a bit of a good like intro and segue. How do you then hack the system when you're working with high performers to control this, manipulate this or manage this to be the best version of yourself in business, sport, success, family, whatever?

So let's get back to a bit of a good like intro and segue. How do you then hack the system when you're working with high performers to control this, manipulate this or manage this to be the best version of yourself in business, sport, success, family, whatever?

So let's get back to a bit of a good like intro and segue. How do you then hack the system when you're working with high performers to control this, manipulate this or manage this to be the best version of yourself in business, sport, success, family, whatever?

Yeah. And I have another tip for that example. If your spouse ever late, what I actually do is I just tell them to arrive an hour early.

Yeah. And I have another tip for that example. If your spouse ever late, what I actually do is I just tell them to arrive an hour early.