Ryan Hanley

It could be, there's so many ways to do this.

It could be driving in the car with no podcast, no radio, just drive.

Like these moments that you can find in your day of peace, 10, even 15 minutes can bring you so much peace.

I'm going to say peace to start, but then ultimately getting back to maybe what your goals are.

That is how you unlock your goals.

Grinding to the point that you're exhausted by the time you hit the afternoon in your day is not getting you, as you said, getting you closer to your goals.

If anything...

That's when I know for me, I make my worst decisions.

The worst decisions I'm going to make are the decisions I make when I am full tilled out over my skis, a completely foggy brain going 10,000 miles an hour filled with a mess of different things.

That is when I make the bad decisions, not when I've slowed down and actually thought about things.

And I know it sounds intuitive, but I think culturally we've lost this

slow down.

Like you say, you tell an entrepreneur or any type of ambitious person, Hey, slow, just be, just be still, be quiet for a minute.

And they look at you like, you know, what are you trying to do, man?

Like, you know what I mean?

It's like, you just cursed out their mother or something.

You're like, no, no, I'm trying to help you, bro.

It's amazing.

No, I love it, dude.

And I love that story, and I think it's so important because... There's a level of cynicism that I come across, and I've never... I don't know if my... It's just the way that I was wired, however, the way I was raised, but I...