Ryan Holiday

speaker
647 appearances 2 recordings 1 series first heard Aug 2026 last heard 11 Aug

Ryan Holiday’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 2.

Appearances

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This was cruel.
I was humiliated.
These are all subjective interpretations of an objective event.
So first, how do we see this?
That's really, really essential.
Do you know what my therapist said to me once?
I said, you know, it gave some interpretation of an event and she corrected me and she said, no, no, no.
what you make up about this is.
Yes.
Right, it is.
And then what I make up about it is
my interpretation of it.
Yes.
Yes.
And so stoicism is training to be able to see things as objectively, as dispassionately as possible, not in the sway of our initial impression or our emotions or our bias or whatever pattern we have followed our whole life.
Yeah.
Okay, first and foremost, something happens and then we say, this is bad or this is unrecoverable from, you know, my reputation has been damaged.
That interpretation and stepping back and going, no, no, no, no.
Somebody else might see this totally different.
Or had I not known that this happened, had someone said that rude remark to you and you just didn't hear it or your phone deleted the email, would your life be ruined?
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