Ryan Holiday
speaker
1,843 appearances
1 recordings
1 series
first heard Jul 2026
last heard 13 Jul
Ryan Holiday’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
He stuffs it down.
And that's not what it is at all.
To me, it's about processing that emotion
asking yourself, hey, is this productive or not productive?
Like, is losing my shit about this, is that helping anything?
Or is it in fact hurting myself, other people, making the situation worse?
So it's not like, hey, I'm feeling an emotion, emotions are not okay, let me white knuckle it.
To me, it's about asking yourself,
working through it, hey, why am I feeling this way?
What is this doing for me?
And then I think your question about like, where's the release valve is a good one because to me, I find that release valve in the work and usually in some kind of physical activity.
Like I think you gotta have outlets for it, but the idea of just getting to a place where you're pretending it's not happening, like grief, you know, if you just go, oh,
Uh, I don't feel that.
That's not real."
We have multiple stories about Marcus Aurelius crying, right?
The most famous Stoic in the world.
We don't have that much.
Like, the historical record's relatively thin on this person.
Like, we don't have that many stories about him, right?
And I think there's four.
Showing 201–220 of 1,843 · page 11 of 93
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