Ryan Holiday

speaker
1,843 appearances 1 recordings 1 series first heard Jul 2026 last heard 13 Jul

Ryan Holiday’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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One of the things that I did this like really intense therapy thing and I was, you know, sort of like just vomiting all this anger and resentment I had at this group of people.
And the therapist was like, you know, they're not thinking about you at all, right?
And he was like, they're just doing their thing.
That's who they are.
They have no awareness.
Not only are they not doing it on purpose, but they're utterly unconcerned and disinterested of its effect on you.
They're not waking up and thinking about torturing you in this way.
They're not waking up and thinking about abusing you in this way.
They're not waking up and trying to make you miserable.
They're inherently selfish, narcissistic people.
Like, they're waking up and thinking about them.
He's not saying it's awesome to be them.
He's just saying, like, they're not thinking about you at all.
And it's like, we can see this, I think, much more clearly in other stuff.
Like, the economy's not thinking about you.
Like, a hurricane's not thinking about you.
That truck barreling towards you on the freeway is not thinking about you.
But then for some reason, because people do have intentions, and obviously we have to be aware of them, we do, I think, project a lot more intentionality on other people than is actually happening.
And I think when you have someone who's like,
like way inside your head, reminding yourself that you're not inside their head is really important.
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