Ryan Holiday

speaker
1,843 appearances 1 recordings 1 series first heard Jul 2026 last heard 13 Jul

Ryan Holiday’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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And then we say like, this is good or bad.
I don't mean morally like positive or negative.
We say like, this is fair or unfair.
We say this is like mean or...
We say this was, you know, targeted.
We say, like, we've been harmed by it.
Like, the thing is, and then we decide what it means.
And a lot of times, the stories we tell ourselves about stuff are pretty self-absorbed, pretty distorted,
and, like, pretty emotional.
And I think, how do you get better at going, what if I could see this from another perspective or another way?
Or what if I told myself a different story about this event?
What happens in your head when you're wronged, when you think you've been wronged, when somebody's... Well, often times I go, okay, let's say I pull this revenge off.
In all the times in my life when I have done it, how did I feel after?
Pretty shitty.
Yeah, shitty or at best disappointed, you know?
And why am I telling myself it's going to be different this time?
And the idea of thinking about what you're gonna think after is like a really powerful way.
Do you know the word Epicurean?
I don't.
That was the rival school to the Stoics.
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