Ryan Holiday

speaker
37,979 appearances 208 recordings 12 series first heard Jun 2016 last heard yesterday

Ryan Holiday’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
41 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 206 in all, peaking in Aug 2026 with 41.

Appearances

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on handling haters. voice-verified
This is from the Daily Stoic Journal, 366 days of writing and reflection on the art of living by yours truly and my wonderful collaborator, Steven Hanselman, who I also worked on the Daily Stoic with. voice-verified
Today's entry, the Stoics taught that kindness trumps hate. voice-verified
They believed that those who engage in hate are prisoners to a destructive passion, one that hurts the practitioner, not the intended target. voice-verified
There's no reason to hate a hater. voice-verified
They're already suffering enough. voice-verified
In fact, when we see them this way, it makes it easier to be kind, good-natured, genuine, and useful. voice-verified
Remember that line in the Bible about how loving your enemies is like pouring hot coals on them? voice-verified
because it's so unexpected. voice-verified
What can surprise you that way? voice-verified
Whose enmity can you meet with kindness and compassion? voice-verified
And how much better do you feel when you've done so? voice-verified
You know, this is something I've struggled with a bit recently, just having watched my stuff on social media get attacked voice-verified
Sometimes I have fun with it. voice-verified
Sometimes I like to stir it up a bit. voice-verified
I try not to get angry about it. voice-verified
It's not something that makes me angry, but there is a part of it that makes me really sad, really frustrated, because it's not that I can't take it. voice-verified
I can take it. voice-verified
But what I understand is how these ideas are rippling through and influencing other people, making them fall prey to misinformation or participate in antisocial behavior. voice-verified
But I do try to remember this idea that hurt people hurt people. voice-verified
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