Ryan Montgomery
๐ค SpeakerAppearances Over Time
Podcast Appearances
I want to say this in front of this audience because they're going to back me up.
Just start it, dude.
I need help.
If you don't do it for you, if you don't do it for you, do it for your mom.
Do it for your girl.
Yeah.
Do it for me.
Do it.
Just fucking take care of yourself.
I love you too, brother.
I'm proud of you.
It's an honor.
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