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Ryan Soave

๐Ÿ‘ค Speaker
1146 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

And, you know, after sometimes three, four weeks, we start to see a completely different person. And one of the things I'm convinced is that they haven't been with their phones. They haven't been on social media. They haven't been playing video games. And I'm not saying the answer is to take that away. but you can start to see the impact that that has on them.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

And, you know, after sometimes three, four weeks, we start to see a completely different person. And one of the things I'm convinced is that they haven't been with their phones. They haven't been on social media. They haven't been playing video games. And I'm not saying the answer is to take that away. but you can start to see the impact that that has on them.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

They're so anxious about not being connected in that way or being, I would imagine, in that universe that you're talking about that's hot fudge sundae all the time. Who doesn't want to eat hot fudge sundae all the time?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

They're so anxious about not being connected in that way or being, I would imagine, in that universe that you're talking about that's hot fudge sundae all the time. Who doesn't want to eat hot fudge sundae all the time?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

They're so anxious about not being connected in that way or being, I would imagine, in that universe that you're talking about that's hot fudge sundae all the time. Who doesn't want to eat hot fudge sundae all the time?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Yeah. And in the trough, you're still not going to go back to a plate of broccoli. You're going to keep going after, you know, the hot fudge Sunday feeling, even though the hot fudge Sunday isn't giving it to you anymore.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Yeah. And in the trough, you're still not going to go back to a plate of broccoli. You're going to keep going after, you know, the hot fudge Sunday feeling, even though the hot fudge Sunday isn't giving it to you anymore.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Yeah. And in the trough, you're still not going to go back to a plate of broccoli. You're going to keep going after, you know, the hot fudge Sunday feeling, even though the hot fudge Sunday isn't giving it to you anymore.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

I think that's a very important point because I see people as having spiritual relationships with alcohol and drugs. You know, I mean, they use them as something that makes them feel connected. They feel whole. I mean, what do we, what is alcohol called? Spirits. You know, that it's something that can

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

I think that's a very important point because I see people as having spiritual relationships with alcohol and drugs. You know, I mean, they use them as something that makes them feel connected. They feel whole. I mean, what do we, what is alcohol called? Spirits. You know, that it's something that can

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

I think that's a very important point because I see people as having spiritual relationships with alcohol and drugs. You know, I mean, they use them as something that makes them feel connected. They feel whole. I mean, what do we, what is alcohol called? Spirits. You know, that it's something that can

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

allow them even for a period of time to feel the way that maybe they want to feel or not feel the way that they don't want to feel, you know?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

allow them even for a period of time to feel the way that maybe they want to feel or not feel the way that they don't want to feel, you know?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

allow them even for a period of time to feel the way that maybe they want to feel or not feel the way that they don't want to feel, you know?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Even the people like him that are talking about alcohol like that, and I've heard this story thousands of times from people that never read that book, that that's how they felt. They couldn't have been... using it most of the time to get away or to move away from how they're feeling because they didn't even recognize that's how they're feeling. That was just the world they were in.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Even the people like him that are talking about alcohol like that, and I've heard this story thousands of times from people that never read that book, that that's how they felt. They couldn't have been... using it most of the time to get away or to move away from how they're feeling because they didn't even recognize that's how they're feeling. That was just the world they were in.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Even the people like him that are talking about alcohol like that, and I've heard this story thousands of times from people that never read that book, that that's how they felt. They couldn't have been... using it most of the time to get away or to move away from how they're feeling because they didn't even recognize that's how they're feeling. That was just the world they were in.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

You know, we're especially a lot of times this is kids and adolescents who that's the first time they're drinking and they don't realize that they could feel the way that they're feeling. You know, the way that we grow up are just the waters we swim in. We don't often know that there's a difference between who we are and how we can be.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

You know, we're especially a lot of times this is kids and adolescents who that's the first time they're drinking and they don't realize that they could feel the way that they're feeling. You know, the way that we grow up are just the waters we swim in. We don't often know that there's a difference between who we are and how we can be.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

You know, we're especially a lot of times this is kids and adolescents who that's the first time they're drinking and they don't realize that they could feel the way that they're feeling. You know, the way that we grow up are just the waters we swim in. We don't often know that there's a difference between who we are and how we can be.