Sabrina Zohar

speaker

2,255 appearances 4 recordings 4 series first heard Dec 2024 last heard 17 Apr

Sabrina Zohar’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

Appearances

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Untraditionally Lala · An Unlikely Affair: If Dating is Exhausting You, Listen to This · 17 Apr 2026 podcast

Then you have secure, high sense of self, high sense of others.

They understand that independence is beautiful, but so is interdependence.

Giving love and receiving love is safe.

Their feelings matter.

So do other people's, right?

So that's what we're striving for.

The reason that we look at this in dating isn't to say, well, I'm an anxious attacher.

It's like we don't want to self-identify because these are not fixed.

You can absolutely heal through and move towards earn secure.

But what we want to understand is where did I learn this behavior from and how old do I feel when I exhibit it?

And all we're describing here when we go into the attachment styles is you're triggered, right?

It could be a neutral action or inaction.

You get triggered.

Your nervous system says, I'm no longer safe.

And then we get flooded and then we exhibit specific behavior.

So this doesn't mean that this person's just always anxious and jumping off the walls or that this person doesn't hold any space for conversations.

My partner is more avoidant leaning.

That doesn't mean it just when he gets overwhelmed, he shuts down.

And then I have to kind of be there for him to get him back online.

And when I get super anxious, that just means that maybe he'll be there, hold my hand and say, hey, babe, can we do some breath work and come back to now?

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