Dating Expert Sabrina Zohar: You’re Not Confused, You’re Ignoring the Signs (THIS Mindset Shift Will End the “What If” Loop for Good)
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What are the emotional patterns that shape our dating experiences?
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When you're with somebody, I don't want you to focus on how do they feel about me. I want you to focus on how do I feel in my body when I'm with this person. We're so focused on, are they choosing me? Are they going to pick me? That we end up self-abandoning and say, my wants, needs, and desires don't matter.
How can we advocate for ourselves in relationships?
I need you to like me.
Hey everyone, welcome back to On Purpose, the place you come to become happier, healthier, and more healed. Today's guest is someone that I'm a huge fan of. I've been following her online for quite a bit now, and I'm so excited to introduce you to her. I'm sitting down with Sabrina Zohar, creator, podcast host, and one of the most viral voices in modern dating. If you've ever found yourself chasing people who don't choose you, mistaking chaos for chemistry, or wondering why love feels so hard, this episode is going to hit home. Sabrina and I are going to dive into the patterns that keep you stuck, the boundaries that set you free, and the self-worth you need to finally date with clarity, confidence, and intention.
How can we identify if someone is truly interested in us?
And I love her no BS approach. Please welcome to On Purpose, Sabrina Zohar. Sabrina, it's great to have you here.
What are the signs of emotional unavailability in dating?
Jay, I am so excited to be here. Thank you for having me.
Yeah, I honestly, when I've been following your content and watching your videos, I was like, I need to sit down with this woman. She's got amazing insights. I love how practical it is, how real it is. But let's dive right in. I think the challenge today is, or at least what I feel people struggling with is, almost like the old challenge of sitting there with a flower and going, they love me, they love me not. They love me, they love me not. And I don't know when that was invented. But I feel like we're ruminating, we're overthinking, we're procrastinating. How do you know if someone's actually into you?
It's so funny. Thank you for reminding me about the flower. Because as you said, I was like, oh, my childhood. I think what we're really looking for, for me, I'm a big on effort equals interest. And I think we're getting in a time where that effort is starting to get muddied, right? We're looking at it as, are they texting me every day? Are they contacting me? And we're looking at these dopamine hits as opposed to actually connecting with people. And so I think for me, are you feeling safe, seen, and secure with this person? Now, that might not happen after one date, but is this somebody that is reciprocal?
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Chapters
8 chapters
1
What are the emotional patterns that shape our dating experiences?
0:00–1:51
2
How can we advocate for ourselves in relationships?
1:51–2:37
3
How can we identify if someone is truly interested in us?
2:37–2:43
4
What are the signs of emotional unavailability in dating?
2:43–50:19
5
How can setting boundaries lead to healthier relationships?
50:19–51:54
6
What are the signs of emotional unavailability?
51:54–52:14
7
How do you communicate your needs in a relationship?
52:14–52:47
8
What does it mean to grow together in a relationship?
52:47–1:40:23