On Purpose with Jay Shetty

ALEX WARREN: The Hidden Battles Behind His Historic Rise - Overcoming Self-Doubt, Healing Childhood Wounds & Learning to Finally Feel Enough

19 Dec 2025

Contributed by Lukas

Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss, resilience, and tur...

Confidence Expert Dr. Shadé Zahrai: Feel Like You’re Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence

17 Dec 2025

Contributed by Lukas

Today, Jay sits down with Dr. Shadé Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild trust in ou...

CHRIS HEMSWORTH EXCLUSIVE: The Untold Story of His Anxiety, Fear of Failure & The Diagnosis That Changed Everything

15 Dec 2025

Contributed by Lukas

**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in ...

Feel Like Everyone Else Is “Ahead” of You? This is How You Rebuild Your Life at Any Stage & Start Trusting Your Timeline

12 Dec 2025

Contributed by Lukas

In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach certain life m...

Jay Must-Listens: 3 Easy Money Habits That Will Change How You Save, Spend & Grow Your Money

10 Dec 2025

Contributed by Lukas

Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to build a he...

Astrologist Chani Nicholas: Feeling Lost in Life? This Episode Will Help You Find The Clarity, Direction and Answers You’ve Been Seeking

08 Dec 2025

Contributed by Lukas

What part of your life feels unclear right now? What direction do you secretly wish you could choose? Today, Jay is joined by astrologer and author Ch...

Addicted to Scrolling? 3 Small Changes to STOP Feeling Drained After Scrolling Social Media

05 Dec 2025

Contributed by Lukas

What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our...

Mark Rober: Feeling Stuck in a Rut? Use THIS Simple 3- Step Method Engineers Use to FINALLY Turn Your Ideas Into Reality!

03 Dec 2025

Contributed by Lukas

What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTub...

Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)

01 Dec 2025

Contributed by Lukas

What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unp...

8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

28 Nov 2025

Contributed by Lukas

In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when...

I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way

26 Nov 2025

Contributed by Lukas

Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community...

Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)

24 Nov 2025

Contributed by Lukas

What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits do...

Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)

22 Nov 2025

Contributed by Lukas

In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe...

6 Lessons I Wish I Knew in My 20’s & 30’s (This Will INSTANTLY Give You Direction!)

21 Nov 2025

Contributed by Lukas

What’s one thing you wish you learned earlier in life? What do you think would’ve changed for you if you learned it sooner? Today, Jay ref...

Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didn’t Know Existed!)

19 Nov 2025

Contributed by Lukas

What’s one habit that’s helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at Th...

KRIS JENNER: The Untold Story of Family, Love, and Forgiveness

17 Nov 2025

Contributed by Lukas

Today, Jay sits down with Kris Jenner for a raw and candid conversation about her roots, family, and the incredible lessons she’s learned. Kris ...

Jay & Radhi Talk About Why People Feel the Need to Overshare

15 Nov 2025

Contributed by Lukas

Today, Jay and Radhi explore the delicate balance between sharing and oversharing, both online and in everyday life. They talk about what it really me...

How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)

14 Nov 2025

Contributed by Lukas

What truth about the relationship have you been ignoring? What makes that truth hard for you to accept? Today, Jay opens up about one of the hardest t...

Gabrielle Bernstein: The Simple 4-Step Method to Heal Anxiety, Stop Overthinking, and Stop People-Pleasing for Good

12 Nov 2025

Contributed by Lukas

Have you been feeling anxious lately? Do you notice when your mind starts to spiral? Jay welcomes back his good friend and New York Times bestselling ...

Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)

10 Nov 2025

Contributed by Lukas

Do you believe the universe sends us signs? Have you ever noticed a pattern that felt meaningful? Today, Jay welcomes back psychic medium and bestsell...

Jay & Radhi Talk About Why Men Feel So Lonely

08 Nov 2025

Contributed by Lukas

Today, Jay and Radhi explore why it feels like so many men are losing touch with real friendships, and the quiet epidemic of loneliness that often goe...

I Was Lost, Lazy, & Unmotivated — Until I Did This.

07 Nov 2025

Contributed by Lukas

What’s one small step you can take right now to break the cycle you’re stuck in?   Today, Jay shares a simple, science-backed method ...

Jays Must Listens: You’re Approaching Dating Wrong! (Use THIS Blueprint to Attract the RIGHT Person) Ft. Vanessa Van Edwards & Jillian Turecki

05 Nov 2025

Contributed by Lukas

How do you know if someone’s really right for you?   Has there ever been a time you thought someone was right for you but turned out wrong?...

Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACTUALLY Manifest the Life You Want

03 Nov 2025

Contributed by Lukas

Do you believe the brain can be trained to manifest? Do you think it’s more about mindset or action? Today, Jay sits down with neuroscientist an...

Jay & Radhi Talk About the Pressure and Expectations Around Parenthood

01 Nov 2025

Contributed by Lukas

In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you ...

7 Micro Habits That Will INSTANTLY Reset Your Mind & Boost Energy (Without Changing Your Whole Routine!)

31 Oct 2025

Contributed by Lukas

Do you have a quick way to reset when you’re overwhelmed? What’s something you wish worked better when you try to reset? Today, Jay introd...

Lori Gottlieb: Stop Mistaking Calm for Boring! (Follow THIS Simple Rule to Build REAL Love)

29 Oct 2025

Contributed by Lukas

When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded...

Dr. Sara Szal: Stop Ignoring What Your Body’s Trying to Tell You! (THESE Are the Hormone Signals You Can’t Afford to Miss!

27 Oct 2025

Contributed by Lukas

Have you ever felt totally off but couldn’t explain why? Did you ever figure out what was causing it? Today, Jay sits down with Dr. Sara Szal, a...

Constantly Overthinking or Doubting Yourself? (Do THIS 5-Minute Reset to Break Your Negative Spiral!)

24 Oct 2025

Contributed by Lukas

Do you ever get stuck in your thoughts? What do you usually overthink about? Today, Jay explores one of the most powerful, yet regularly overlooked, c...

Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)

22 Oct 2025

Contributed by Lukas

How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice....

Quinlan Walther: Stop Chasing Love Just Because You’re Lonely! (Do THIS to Attract the RIGHT Relationship)

20 Oct 2025

Contributed by Lukas

Have you ever stayed in a relationship just to avoid being alone? Did staying make you feel better or worse over time? Today, Jay sits down with write...

You’re Manifesting Wrong! Follow THIS 3-Step Alignment Formula That Actually Works (This is Life Changing!)

17 Oct 2025

Contributed by Lukas

Do you believe in manifestation? What are you currently manifesting? Manifestation isn’t about magic, shortcuts, or wishing something into exist...

Judd Apatow: Fear of Rejection Holding You Back? THIS Trick Will Silence the Inner Critic & Help You Feel Confident to Create

15 Oct 2025

Contributed by Lukas

What does rejection feel like to you? What do you usually do to move past that feeling? Today, Jay sits down with legendary filmmaker and comedian Jud...

MALALA: The Story The World Hasn’t Heard Until Now

13 Oct 2025

Contributed by Lukas

Today, Jay sits down with Malala Yousafzai to uncover the woman behind the global symbol of courage and education. From the very start, Jay sets the t...

Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself

10 Oct 2025

Contributed by Lukas

Do you ever feel behind in life? What are you comparing yourself to? Today, Jay shares a powerful reminder for anyone who feels like they’re beh...

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)

08 Oct 2025

Contributed by Lukas

How do you usually deal with stress? Does it help you feel better, or just distract you for a while? Today, Jay welcomes globally recognized nutrition...

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

06 Oct 2025

Contributed by Lukas

What’s the hardest part about letting go? What helped you start healing after that? Today, Jay sits down with Grammy Award–winning artist ...

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt

03 Oct 2025

Contributed by Lukas

Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty re...

Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey

01 Oct 2025

Contributed by Lukas

Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay...

MADONNA: For the First Time Ever

29 Sep 2025

Contributed by Lukas

How do you find peace daily? What keeps you going in hard times? Today, Jay sits down with Madonna for a rare and intimate conversation that goes beyo...

Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)

26 Sep 2025

Contributed by Lukas

Have you ever felt taken for granted by a friend? Do you find yourself always making the effort? Today, Jay dives into the delicate line between real ...

Emma Watson EXCLUSIVE: The Story She Has Not Shared Until Now

24 Sep 2025

Contributed by Lukas

Do you think fame makes people happy? Would you give up money for peace of mind? Today, Jay sits down with Emma Watson, actress, activist, and UN Wome...

Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)

22 Sep 2025

Contributed by Lukas

Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher,...

8 Things I Wish I Knew Before I Turned 30

19 Sep 2025

Contributed by Lukas

What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special reflection, J...

Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)

17 Sep 2025

Contributed by Lukas

Do you feel like you need to prove yourself? Who do you think you’re trying to impress? Today, Jay sits down with his close friend Lilly Singh f...

Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)

15 Sep 2025

Contributed by Lukas

Trigger Warning: Suicide & Self-Harm If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local emergency servi...

Give Me 30 Minutes and You Will Never Struggle With a Decision Again

12 Sep 2025

Contributed by Lukas

Do you find it hard to decide? What usually makes it hard for you? Today, Jay dives into two of the biggest roadblocks that keep us from living the li...

US OPEN CHAMPION Aryna Sabalenka EXCLUSIVE: Transforming Doubt, Pressure & Loss into HUGE Success

10 Sep 2025

Contributed by Lukas

How do you usually handle self-doubt? How do you find your confidence again? Today, Jay welcomes two-time U.S. Open Champion Aryna Sabalenka just days...

Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)

08 Sep 2025

Contributed by Lukas

How do you track your spending? What’s the easiest way for you to save money? Today, Jay welcomes back Codie Sanchez, entrepreneur, investor, an...

10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)

05 Sep 2025

Contributed by Lukas

What’s the biggest lesson you learned this year? What advice would you give yourself a year ago? In this special birthday reflection, Jay opens ...

Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person

03 Sep 2025

Contributed by Lukas

Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes Jared Freid...

Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)

01 Sep 2025

Contributed by Lukas

Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist a...

The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)

29 Aug 2025

Contributed by Lukas

When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today, Jay dives i...

Jay’s Must-Listens: The Step-by-Step Guide to Meditation ANYONE Can Do (Eliminate Anxiety & Rewire Your Nervous System)

27 Aug 2025

Contributed by Lukas

How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of...

Novak Djokovic: “I Never Felt I Was Enough” The Secret to Turning Your Self-Doubt Into HUGE Success (Use THIS Method Today!)

25 Aug 2025

Contributed by Lukas

Have you ever doubted yourself? Has self-doubt ever held you back? Today, Jay welcomes back tennis legend Novak Djokovic for a deep and vulnerable con...

7 Money Lessons I Wish Knew in My 20s! (The Step-by-Step Guide to Build Financial Freedom Faster)

22 Aug 2025

Contributed by Lukas

Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the financial less...

Big Sean: Stop Wishing & Start Manifesting (THIS is the Secret Formula to Making Your Dreams a REALITY)

20 Aug 2025

Contributed by Lukas

What’s one dream you really want to make real? Do you feel you’re wishing for it or working toward it? In this special live recording from...

Mark Hyman: Struggling With Brain Fog, Weight Gain, and Low Energy? It’s Likely Hidden Inflammation! (Do THIS to Reverse It)

18 Aug 2025

Contributed by Lukas

Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear friend and ...

Stop Confusing Chemistry for Compatibility! (THIS Shift Will SAVE You from Wasting Time in the WRONG Relationships)

15 Aug 2025

Contributed by Lukas

Today, Jay reflects on the lessons about love he wishes he had known in his twenties. He examines how movies, media, and cultural narratives have long...

Jimmy Kimmel: The Untold Story of Failure, Rejection & Fame (And the Rare, Unseen Side of Him as a Husband & Father!)

13 Aug 2025

Contributed by Lukas

Have you ever failed at something you really wanted? What did that experience teach you about yourself? Today, Jay chats with late-night legend Jimmy ...

Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults

11 Aug 2025

Contributed by Lukas

What’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy,...

Kim Perell: Hate Your Job But Don’t Know What to Do Next? Ask Yourself THESE 7 Questions and Build a Step-by-Step Plan for the Career You ACTUALLY Want

08 Aug 2025

Contributed by Lukas

Today, Jay sits down with serial entrepreneur, investor, and powerhouse mom of four, Kim Perell. Known for building her first company from her kitchen...

Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically

06 Aug 2025

Contributed by Lukas

Have you ever felt pressure to hide a part of who you are? What helps you feel safe enough to open up? Today, Jay chats with renowned celebrity hairst...

Alex Hormozi: This Is EXACTLY How to Make Your First MILLION (Follow THIS 4-Step Framework to Turn Your Ideas into REAL Money FAST!)

04 Aug 2025

Contributed by Lukas

Have you ever thought about starting a business? What would you do if money wasn’t a problem? Today, Jay sits down with bestselling author, entr...

Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth

01 Aug 2025

Contributed by Lukas

Have you ever felt like losing meant your life was over? When did you realize it’s okay to fail? Today, Jay sits down with four-time Grand Slam ...

Jay’s Must-Listens: Want to Quit Your 9-5? 5 CEO’s Share the Exact Steps to Start Your Own Successful Business (No Business School Needed!)

30 Jul 2025

Contributed by Lukas

Have you ever thought about being your own boss? What kind of business would you start if you could? In this special compilation episode of On Purpose...

Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction

28 Jul 2025

Contributed by Lukas

Do you ever feel like who you are is holding you back? Can you really change your personality — or are you stuck with it for life? Today, Jay si...

If You’re Waiting for the “Right Time” to Start — This is for YOU! (Stop Letting Perfection Hold You Back!)

25 Jul 2025

Contributed by Lukas

Today, Jay dives into a feeling many of us know well: the sense that nothing in life is going the way we hoped. Whether your career feels stuck, your ...

COMMON: The Untold Story of How Heartbreak, Rejection & Self-Doubt Almost Derailed His Success (And How He FINALLY Found His Purpose)

23 Jul 2025

Contributed by Lukas

Do you struggle with self-doubt sometimes? What helped you get through a tough emotional season? Today, Jay sits down with award-winning rapper, actor...

Giles Yeo: The #1 Reason You’re NOT Losing Weight (Follow THIS Diet and Start Losing Weight TODAY!)

21 Jul 2025

Contributed by Lukas

Have you ever counted calories before? What’s one small change you’d like to make in how you eat? Today, Jay invites geneticist and author...

⁠If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions Will Save You Years of Heartbreak!

18 Jul 2025

Contributed by Lukas

Today, Jay reframes how relationships are built—not through surface-level attraction or blind chemistry, but through clarity, communication, and...

Stuck in a Creative BLOCK? THIS X-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee

16 Jul 2025

Contributed by Lukas

Today, Jay sits down with author, artist, and creative mentor Amie McNee for a heartfelt conversation about reconnecting with the artist inside all of...

Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)

14 Jul 2025

Contributed by Lukas

Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, a...

Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!

11 Jul 2025

Contributed by Lukas

Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing...

Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth

09 Jul 2025

Contributed by Lukas

Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of th...

Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)

07 Jul 2025

Contributed by Lukas

Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from y...

Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)

04 Jul 2025

Contributed by Lukas

Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of t...

People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke

02 Jul 2025

Contributed by Lukas

What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is joined by Africa...

Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)

30 Jun 2025

Contributed by Lukas

Do you drink water from plastic bottles every day? Have you ever thought about how many chemicals you’re exposed to daily? Today, Jay welcomes b...

Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)

27 Jun 2025

Contributed by Lukas

Have you ever felt like you were meant for more? What would you do if money wasn’t a factor? Today, Jay joins The Pivot Podcast for a conversati...

Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)

25 Jun 2025

Contributed by Lukas

Do you ever struggle with your self-worth? What helps you get through your darkest days? Today, in the first-ever live episode of On Purpose with Jay ...

Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)

23 Jun 2025

Contributed by Lukas

Do you often forget things or lose track of time? Do you find it hard to stay focused on everyday tasks? Today, Jay reunites with the ever-popular Dr....

If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)

20 Jun 2025

Contributed by Lukas

Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone ...

Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott Galloway

18 Jun 2025

Contributed by Lukas

What does “financial freedom” mean to you? What’s one thing you wish you learned about money earlier? In this On Purpose compilation...

Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)

16 Jun 2025

Contributed by Lukas

Do you ever feel like you need others to approve of your choices? When was the last time you did something just for yourself? In this heartfelt episod...

If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)

13 Jun 2025

Contributed by Lukas

What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it means to lo...

Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your Anxiety

11 Jun 2025

Contributed by Lukas

How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer and &ldquo...

Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)

09 Jun 2025

Contributed by Lukas

Are you keeping this friendship out of habit or love? If they weren’t in your life today, would you try to be friends again? In this profoundly ...

Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu

06 Jun 2025

Contributed by Lukas

Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you shou...

Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)

04 Jun 2025

Contributed by Lukas

Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation ep...

Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again

02 Jun 2025

Contributed by Lukas

How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr...

Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx

30 May 2025

Contributed by Lukas

How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps ou...

If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)

28 May 2025

Contributed by Lukas

Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not...

Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

26 May 2025

Contributed by Lukas

Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down...

Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)

23 May 2025

Contributed by Lukas

What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thought...

The Easiest Way to Start Investing Today— No Experience Needed (You Just Need $1!) with Robinhood CEO

21 May 2025

Contributed by Lukas

Have you ever thought about investing before? What would you do if you could invest without needing experience? Today, Jay sits down with Vlad Tenev, ...

Communication Expert Vinh Giang: Why You Keep Getting Interrupted (How to Use Your Voice So People ACTUALLY Listen)

19 May 2025

Contributed by Lukas

Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down with intern...

7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)

16 May 2025

Contributed by Lukas

When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing les...

Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)

14 May 2025

Contributed by Lukas

Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilario...

Vanessa Van Edwards: Stop Overthinking Every Social Interaction! (Use THESE Cues to Be Liked, Respected, and Build Confidence in Every Conversation)

12 May 2025

Contributed by Lukas

What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits ...