On Purpose with Jay Shetty
Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person)
01 Jun 2026
Transcript generated automatically by AI and may contain errors.
Chapter 1: What is the main topic discussed in this episode?
This is an iHeart Podcast. Guaranteed human.
Chapter 2: What should you ask yourself before dating?
Hey guys, it's us, the Jonas Brothers. I'm Joe.
Chapter 3: How can you differentiate between love and filling a void?
I'm Kevin.
Chapter 4: What are your non-negotiables in dating?
And I'm Nick. And guess what? We created our own podcast called Hey Jonas.
Chapter 5: How do you identify chemistry versus compatibility?
We invented a podcast? Well, we didn't invent it. We just contributed to it. We're the first people to do podcasts.
Chapter 6: What does inner work look like in healing?
We get to ask other people questions because we're sick and tired of being asked questions. Well, sick and tired is a strong way to put it, but you know. Tired and sick. Tired and sick.
Listen to Hey Jonas on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Just listen. We don't care where you hear it.
Chapter 7: How can you raise your relationship standards?
Toxic people are consistent. You know, that's the beautiful thing about them. They never change.
What should be a deal breaker in dating?
My BS eliminator is having that straightforward conversation from day one. And if the man runs away, he's not ready for a serious relationship.
What do you think is the difference between someone who wants a relationship and someone who needs a relationship?
If I need you, that means I am operating from lack.
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Chapter 8: What are the signs of a toxic relationship?
Are you what you're trying to manifest? Because you cannot attract what you're not.
Hey everyone, welcome back to On Purpose, the place you come to become happier, healthier, and more healed. Today's guest is going to dive into the topic that I know is on your hearts and minds the most, love, dating, relationships, the part of our life that brings so much joy, but equally can create so much pain. Today's guest is someone I've been excited to have on the show.
I finally have her in the hot seat. Her name is Sara Al-Madani. She's an entrepreneur, author, who transformed her own pain into powerful guidance for others. Sara's known for exposing the hidden patterns of toxic relationships. If you've ever felt confused, controlled, or disconnected from yourself, Sara will help you understand why and teach you to identify narcissistic behavior,
break trauma bonds, and heal the parts of you that were taught to settle for less. If you don't follow Sarah on social media already, I know you will after this episode. And if you're interested, you can grab her copy of Dear Narcissist. This is the book that I want you to go and grab. We'll put the link in the comments and we'll be talking about it throughout the episode.
Please welcome to On Purpose, Sarah Al-Madani. Sarah, it is great to have you here.
I manifested this on my birthday. So on my birthday, I was like, I'm going to be on Jay's show. And here I am.
When was your birthday?
20th of Jan.
That's amazing. And that was this year you had this vision?
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