NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything

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On Purpose with Jay Shetty 1h 22m 5 speakers 8 chapters transcribed
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What is the main topic discussed in this episode?

Jay Shetty 0:00
This is an iHeart Podcast. Guaranteed human.
Dr. Priyanka Wally 0:05
Hi, I'm Dr. Priyanka Wally.

Who is Nick Jonas today and how has he evolved?

Nick Jonas 0:06
And I'm Hari Kundabolu.
Dr. Priyanka Wally 0:08
It's a new year and on the podcast Health Stuff, we're resetting the way we talk about our health.
Nick Jonas 0:12
Which means being honest about what we know, what we don't know, and how messy it can all be. I like to sleep in late and sleep early.

What was it like for Nick to grow up in the Disney spotlight?

Nick Jonas 0:21
Is there a chronotype for that or am I just depressed?

How did financial uncertainty impact Nick's early career?

Nick Jonas 0:25
Health stuff is about learning, laughing, and feeling a little less alone.
Dr. Priyanka Wally 0:29
Listen on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Dr. Jesse Mills 0:35
This is Dr. Jesse Mills, host of the Mailroom Podcast.

What does Nick say about turning struggles into music?

Dr. Jesse Mills 0:38
Each January, men promise to get stronger, work harder, and fix what's broken. But what if the real work isn't physical at all? I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name. Part of the way through the valley of despair is realizing this has happened, and you have to make a choice whether you're going to stay in it or move forward. Our two-part conversation is available now. Listen to The Mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.
Unknown 1:07
What if mind control is real?
Dr. Jesse Mills 1:09
If you could control the behavior of anybody around you, what kind of life would you have?
Unknown 1:12
Can you hypnotically persuade someone to buy a car?
Dr. Jesse Mills 1:15
When you look at your car, you're going to become overwhelmed with such good feelings.
Unknown 1:20
Can you hypnotize someone into sleeping with you?
Dr. Jesse Mills 1:22
I gave her some suggestions to be sexually aroused.
Unknown 1:26
Can you get someone to join your cult? NLP was used on me to access my subconscious. Is it a self-help miracle, a shady hypnosis scam, or both? Listen to Mind Games on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Nick Jonas 1:47
I think that I sort of created a label for myself because I was being told that I was the shy one or whatever it was at that time or the sort of creative, moody one. And these labels, like, they do stick with you as you get older and you start to sort of subscribe to it as well. And then it becomes a part of your self-talk.
Jay Shetty 2:07
Hey everyone, welcome back to On Purpose.

How has fatherhood changed Nick's perspective on life?

Jay Shetty 2:10
Today, I'm sitting down with global superstar, Nick Jonas, singer, songwriter, actor. From solo hits like Jealous in Chains to chart-topping anthems with his brothers, Nick has continually evolved both personally and creatively. Nick is set to release his fifth solo album, Sunday Best, out February 6th, 2026, an intimate project reflecting his life as a husband, and the purpose he's found beyond the spotlight. Please welcome to On Purpose, Nick Jonas. Nick, it's great to have you here.
Nick Jonas 2:43
Great to be here.
Jay Shetty 2:43
Finally, I feel like I've been waiting for this moment.
Nick Jonas 2:46
Long overdue. And that intro was amazing, thank you. I'm very flattered.
Jay Shetty 2:50
I always have to say to my guests that you had to live it. And we were just talking, I mean, you've done thousands of shows since you started performing as a young kid. I was so lucky I got to see you all at American Dream Mall last year, which was amazing. A few years ago, we were just reminiscing, 2021, I got to, I think, travel with you and the brothers for like three shows.
Nick Jonas 3:11
You were on tour properly with us.
Jay Shetty 3:12
I was on tour for three shows out of like the hundred you probably did that year.
Nick Jonas 3:15
It was great to have you. Yeah. How did you and Joe meet?

What does Nick believe makes a good partner and parent?

Jay Shetty 3:18
Me and Joe met, do you know what's crazy? We met online during the pandemic. Him and Lily Collins were hosting a charity event. And I was asked to come on and lead a meditation online. And Lily and Joe both messaged me afterwards separately and said, can you teach meditation to us and our friends? And that's how me and Joe met. And so it was one of those surreal experiences where we had a two-year friendship online before I even met him in New York, which is then when I met you.

How does Nick cope with anxiety and emotional challenges?

Nick Jonas 3:48
It marks a time where most connections were made on the internet while everyone was staying at home during COVID. But he was so excited to have met you and then to be working with you and doing the group that you guys did. Was it every Sunday or?

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