Sabrina Zohar

speaker

2,255 appearances 4 recordings 4 series first heard Dec 2024 last heard 17 Apr

Sabrina Zohar’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Apr 2026 with 1.

newest first · ▶ plays the moment

His name is Dr. Chris Lee.

And he taught me, your state determines your story, determines your strategy.

So the state being, what is your nervous system state?

Are you regulated?

Meaning I can access my prefrontal cortex.

I can access choice.

Right now I feel safe.

Both of us are here.

But if somebody came in with a knife, we would get dysregulated.

You might bolt.

I might freeze, right?

Our nervous system will change.

Right, yeah.

That would be it.

I'd be hiding.

But everybody handles it differently, right?

You might fight.

Everybody is going to come out depending on what feels safe and in the moment.

But oftentimes, the problem is that there's no tiger.

There's no threat.

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