Sabrina Zohar

It's okay to sit in the discomfort. You're allowed to sit and fucking cry and scream. I literally screamed this morning and I was like, oh, I feel better. You can shake. That's normal. That's your nervous system trying to regulate. Don't fight it.

It's okay to sit in the discomfort. You're allowed to sit and fucking cry and scream. I literally screamed this morning and I was like, oh, I feel better. You can shake. That's normal. That's your nervous system trying to regulate. Don't fight it.

And so for me personally... When I started all this, I just kept saying, who gives a shit about me? No one wants to hear me talk. Who cares about me? As I was scared, I was terrified of being rejected. And this was the reality, actually being rejected. Because what is the definition of rejection is to be ridiculed and judged for who you are.

And so for me personally... When I started all this, I just kept saying, who gives a shit about me? No one wants to hear me talk. Who cares about me? As I was scared, I was terrified of being rejected. And this was the reality, actually being rejected. Because what is the definition of rejection is to be ridiculed and judged for who you are.

And so for me personally... When I started all this, I just kept saying, who gives a shit about me? No one wants to hear me talk. Who cares about me? As I was scared, I was terrified of being rejected. And this was the reality, actually being rejected. Because what is the definition of rejection is to be ridiculed and judged for who you are.

And I know so many of you guys have experienced that in dating, but we have to also peel back the layers and say, but does that hold any weight?

And I know so many of you guys have experienced that in dating, but we have to also peel back the layers and say, but does that hold any weight?

And I know so many of you guys have experienced that in dating, but we have to also peel back the layers and say, but does that hold any weight?

It's so normal. And I think we, I'm glad we're humanizing this because we often think, oh, I'm just anxious in relationships. I hear that all the time. I'm like, no, no, no, I'm fine with my friends. I'm fine in my job. I'm fine with everything else. It's just in dating. And I used to think the same. I thought, okay, well, once I get my partner, I'll be okay. And then all this will go away.

It's so normal. And I think we, I'm glad we're humanizing this because we often think, oh, I'm just anxious in relationships. I hear that all the time. I'm like, no, no, no, I'm fine with my friends. I'm fine in my job. I'm fine with everything else. It's just in dating. And I used to think the same. I thought, okay, well, once I get my partner, I'll be okay. And then all this will go away.

It's so normal. And I think we, I'm glad we're humanizing this because we often think, oh, I'm just anxious in relationships. I hear that all the time. I'm like, no, no, no, I'm fine with my friends. I'm fine in my job. I'm fine with everything else. It's just in dating. And I used to think the same. I thought, okay, well, once I get my partner, I'll be okay. And then all this will go away.

But it doesn't because those are core root and like those are my core beliefs. At my core, there's a little girl, right, that learned at a very young age, you're too much. Nobody's here to listen to you. Like my father was just in town and in the middle of a sentence, he literally just turned his back on me and just flippantly just stopped listening. And I was like –

But it doesn't because those are core root and like those are my core beliefs. At my core, there's a little girl, right, that learned at a very young age, you're too much. Nobody's here to listen to you. Like my father was just in town and in the middle of a sentence, he literally just turned his back on me and just flippantly just stopped listening. And I was like –

But it doesn't because those are core root and like those are my core beliefs. At my core, there's a little girl, right, that learned at a very young age, you're too much. Nobody's here to listen to you. Like my father was just in town and in the middle of a sentence, he literally just turned his back on me and just flippantly just stopped listening. And I was like –

And that was the messaging I received. And so when I started to show up and it's same with dating, like let's peel it back a couple of years ago when I first really started to put myself out there, I was terrified of telling a guy, hey, I'd like a relationship. I'm not into casual because I was scared he was going to reject me and say, you're too much. Ew. Wow. Way to be clingy and needy.

And that was the messaging I received. And so when I started to show up and it's same with dating, like let's peel it back a couple of years ago when I first really started to put myself out there, I was terrified of telling a guy, hey, I'd like a relationship. I'm not into casual because I was scared he was going to reject me and say, you're too much. Ew. Wow. Way to be clingy and needy.

And that was the messaging I received. And so when I started to show up and it's same with dating, like let's peel it back a couple of years ago when I first really started to put myself out there, I was terrified of telling a guy, hey, I'd like a relationship. I'm not into casual because I was scared he was going to reject me and say, you're too much. Ew. Wow. Way to be clingy and needy.

And that was my fear of being reaffirmed that my father was saying that to me. And so I figured, okay, let me be perfect. Let me just be the cool girl. Let me show up how they want. And I completely self-abandoned because I was so scared of them rejecting me that I was rejecting myself. I was so scared of them not choosing me that I wasn't choosing myself.

And that was my fear of being reaffirmed that my father was saying that to me. And so I figured, okay, let me be perfect. Let me just be the cool girl. Let me show up how they want. And I completely self-abandoned because I was so scared of them rejecting me that I was rejecting myself. I was so scared of them not choosing me that I wasn't choosing myself.

And that was my fear of being reaffirmed that my father was saying that to me. And so I figured, okay, let me be perfect. Let me just be the cool girl. Let me show up how they want. And I completely self-abandoned because I was so scared of them rejecting me that I was rejecting myself. I was so scared of them not choosing me that I wasn't choosing myself.