Sal Di Stefano
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That's phenomenal.
I feel like because Justin's the most athletically minded, I would love to see you do something like this.
Well, because I think you'd love it more than I would.
And it's also, this is the other part of it, besides it being really good programming for the body, it's also a nice mental switch every other week because I don't know about you guys, but I know when I focus on strength, I have a different mindset than, okay, now I'm focusing on stamina.
And to alternate so quickly, especially in the same workout, versus like, oh, this is my stamina week.
It's a hard shift.
Yeah, all week I'm focusing on stamina.
Now all week I'm focusing on strength.
I feel like mentally it would even be better.
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