Sal Di Stefano

speaker

14,636 appearances 90 recordings 5 series first heard Jan 2025 last heard today

Sal Di Stefano’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 88 in all, peaking in Jun 2026 with 24.

Appearances

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Mind Pump: Raw Fitness Truth · 2896: Why 95% of People Regain All Their Weight (And How to Be in the 5% Who Don't) · 8 Jul 2026 podcast

Ageless fitness.

And he's he's huge.

He's six, six and, you know, muscle man.

And all these little old ladies and guys that he works with just feel so safe with him.

Um, you know, they, he works with a guy in his eighties who falls cause he had a stroke and, you know, Kyle catches him and things.

So I was thinking about asking him maybe to come in to one of the, they have a lot of different groups in the evenings and things, and maybe just talking to them about the ageless program.

And so wonderful.

Yeah.

um if i can get him to do it so but just to hopefully spark he can he can motivate anybody to you know to exercise and he sent me a video last week of this 90 year 92 year old woman walking across the gym unassisted wonderful and she and she started in a wheelchair so it's that kind of stuff so anyway i thought maybe with his motivation to might spark some interest and i could get him to do something um

So, what else?

Oh, I did connect with a women's shelter in town that is a 24-bed facility for recovering addicts.

They needed stuff.

They needed kitchen items and those kind of things.

So, I just went through the house and, you know, I have plenty of stuff and brought over a bunch of boxes of stuff and whatever I can do to help them.

So, again, looking for things that don't cost money, but you can still do with people to help.

So, what else have I done?

Yeah, you know, so here's my frustrations and stuff.

Yes, I definitely...

feel stronger.

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