Sal Di Stefano

I don't, based on the energy crashes alone, I don't feel like I'm eating at the appropriate level for how I am training.

and I am looking for help because I realized that what I am doing is not working and it is beyond my skillset to solve.

Uh, when I'm tracking, I'm fairly consistent.

Uh, I am using a scale.

Um,

Now I'm about 75, 70, I was called 70% consistent.

Uh, cause obviously on the weekends is when I tend to fall off the track.

Honestly, at this point, it's the get leaner.

It's probably been that for about four years because I feel like if I can do that, the rest should flow from that.

Because I'll have, in theory, less to push around.

Uh, I don't drink at all.

We gave you, cause I got tired of feeling crappy after I did.

No, good dude.

No.

I was actually thinking about MAPS 15 performance.

Would that be something that was appropriate for what I'm trying to do?

If you want to pump your body and expand your mind, there's only one place to go.

Mind Pump.

Mind Pump.

With your hosts, Sal DiStefano, Adam Schafer, and Justin Andrews.