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Sal DiStefano

πŸ‘€ Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

But... here's why it's even worse for kids than it is for adults. Forget the fact that they're little and that, you know, it's terrible to see chronic health issues with children. Their brains are developing and they're hyperplastic much more than as an adult. Like our brains are still plastic, but there's plasticity in a child's brain that they, at a certain age you don't have anymore.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Like if a kid learns four languages before a certain age, they'll have no accent in all of them. They'll speak all fluently. I can learn four languages and every single one is going to have an English accent because I speak English. And that's it. My brain is in its plastic. So what happens when a kid is exposed to frequently hyperpalatable engineered foods is their brain molds itself.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Like if a kid learns four languages before a certain age, they'll have no accent in all of them. They'll speak all fluently. I can learn four languages and every single one is going to have an English accent because I speak English. And that's it. My brain is in its plastic. So what happens when a kid is exposed to frequently hyperpalatable engineered foods is their brain molds itself.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Like if a kid learns four languages before a certain age, they'll have no accent in all of them. They'll speak all fluently. I can learn four languages and every single one is going to have an English accent because I speak English. And that's it. My brain is in its plastic. So what happens when a kid is exposed to frequently hyperpalatable engineered foods is their brain molds itself.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It actually molds and shapes itself to this food to the point where there are going to be permanent changes when they're an adult. Now, they can change their eating habits and all that stuff, but they'll have a pull towards hyperpalatability that they wouldn't have had had they not been exposed that will probably stay with them forever.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It actually molds and shapes itself to this food to the point where there are going to be permanent changes when they're an adult. Now, they can change their eating habits and all that stuff, but they'll have a pull towards hyperpalatability that they wouldn't have had had they not been exposed that will probably stay with them forever.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It actually molds and shapes itself to this food to the point where there are going to be permanent changes when they're an adult. Now, they can change their eating habits and all that stuff, but they'll have a pull towards hyperpalatability that they wouldn't have had had they not been exposed that will probably stay with them forever.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's like giving a kid drugs at a young age versus an adult using drugs or whatever. It's like both are bad, but for a child – Um, it's totally different.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's like giving a kid drugs at a young age versus an adult using drugs or whatever. It's like both are bad, but for a child – Um, it's totally different.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

It's like giving a kid drugs at a young age versus an adult using drugs or whatever. It's like both are bad, but for a child – Um, it's totally different.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

That's why the relationship part is so important because at some point they're going to navigate the world on their own. So, you know, back to exercise, you want your kids to have this great memory and great experience with exercise so that they don't rebel against it or think of it as some negative thing. So that's the most important thing is to have a workout.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

That's why the relationship part is so important because at some point they're going to navigate the world on their own. So, you know, back to exercise, you want your kids to have this great memory and great experience with exercise so that they don't rebel against it or think of it as some negative thing. So that's the most important thing is to have a workout.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

That's why the relationship part is so important because at some point they're going to navigate the world on their own. So, you know, back to exercise, you want your kids to have this great memory and great experience with exercise so that they don't rebel against it or think of it as some negative thing. So that's the most important thing is to have a workout.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So I was looking up one of our partners, Juve, right? They do red light therapy. Do you know how soon people start to see changes in their skin after using- Immediately. It's like two or three sessions.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So I was looking up one of our partners, Juve, right? They do red light therapy. Do you know how soon people start to see changes in their skin after using- Immediately. It's like two or three sessions.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

So I was looking up one of our partners, Juve, right? They do red light therapy. Do you know how soon people start to see changes in their skin after using- Immediately. It's like two or three sessions.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Two or three sessions, people will notice. The collagen- The way it stimulates collagen production is so remarkable. It's actually quite profound. It literally turbo charges collagen production in your skin. And people will notice within two or three sessions, definitely by 10 sessions, by 10 sessions, people are like, oh, I noticed a big difference.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Two or three sessions, people will notice. The collagen- The way it stimulates collagen production is so remarkable. It's actually quite profound. It literally turbo charges collagen production in your skin. And people will notice within two or three sessions, definitely by 10 sessions, by 10 sessions, people are like, oh, I noticed a big difference.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

Two or three sessions, people will notice. The collagen- The way it stimulates collagen production is so remarkable. It's actually quite profound. It literally turbo charges collagen production in your skin. And people will notice within two or three sessions, definitely by 10 sessions, by 10 sessions, people are like, oh, I noticed a big difference.

Mind Pump: Raw Fitness Truth
2541: This Strength Building Technique Activates More Muscle Fibers... & You're Probably Not Using It (Listener Live Coaching)

do radiant I don't know any terms for that I read a study the other day that I would love to so let's see if you guys can poke holes the study itself isn't a problem I'll pull it up It's that... Are we going to talk about how fat you are today or no? No. What? Okay. We'll get there. Sweet. I don't know how you're so good with numbers, dude. It's ridiculous how good you are with numbers. Okay.