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Sal DiStefano

πŸ‘€ Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

But for whatever reason right now, those are classic signs that you're not able to handle what's happening right now. And you need to go through maybe a prolonged period.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

But for whatever reason right now, those are classic signs that you're not able to handle what's happening right now. And you need to go through maybe a prolonged period.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

But for whatever reason right now, those are classic signs that you're not able to handle what's happening right now. And you need to go through maybe a prolonged period.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, you're not going to get results. You'll have gut issues and you'll have sleep issues. You also may notice things like libido issues, hot, cold, and tolerance issues. Energy will feel either wired or tired. So you're not going to feel kind of nice, clean energy. That might be one of them.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, you're not going to get results. You'll have gut issues and you'll have sleep issues. You also may notice things like libido issues, hot, cold, and tolerance issues. Energy will feel either wired or tired. So you're not going to feel kind of nice, clean energy. That might be one of them.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, you're not going to get results. You'll have gut issues and you'll have sleep issues. You also may notice things like libido issues, hot, cold, and tolerance issues. Energy will feel either wired or tired. So you're not going to feel kind of nice, clean energy. That might be one of them.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah. Have we had our hormones checked? That was exactly where I was going to go next.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah. Have we had our hormones checked? That was exactly where I was going to go next.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah. Have we had our hormones checked? That was exactly where I was going to go next.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

I'm going to have you. So here's the two things I'll do. I'm going to send you MAPS 15. That's the program you need to follow. Do the barbell version. Inside that program, you have the suspension trainer version. And then the barbell version. Do the barbell version. Don't go to failure. Follow that. I think that'll be more appropriate. And then I want you to go to mphormones.com.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

I'm going to have you. So here's the two things I'll do. I'm going to send you MAPS 15. That's the program you need to follow. Do the barbell version. Inside that program, you have the suspension trainer version. And then the barbell version. Do the barbell version. Don't go to failure. Follow that. I think that'll be more appropriate. And then I want you to go to mphormones.com.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

I'm going to have you. So here's the two things I'll do. I'm going to send you MAPS 15. That's the program you need to follow. Do the barbell version. Inside that program, you have the suspension trainer version. And then the barbell version. Do the barbell version. Don't go to failure. Follow that. I think that'll be more appropriate. And then I want you to go to mphormones.com.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Talk to the people there. And you get a hormone panel done. And then talk to them about peptides for recovery and healing. You're probably a pretty good candidate for BPC, KPV capsules for gut. And then what they're going to do... So the difference between a traditional doctor when it comes to hormones and... like these specialists is they don't just look at your numbers.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Talk to the people there. And you get a hormone panel done. And then talk to them about peptides for recovery and healing. You're probably a pretty good candidate for BPC, KPV capsules for gut. And then what they're going to do... So the difference between a traditional doctor when it comes to hormones and... like these specialists is they don't just look at your numbers.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Talk to the people there. And you get a hormone panel done. And then talk to them about peptides for recovery and healing. You're probably a pretty good candidate for BPC, KPV capsules for gut. And then what they're going to do... So the difference between a traditional doctor when it comes to hormones and... like these specialists is they don't just look at your numbers.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

They also look at your symptoms. And so, you know, total testosterone 400, it's within range, but you're also, if you're also noticing symptoms of lower testosterone, then they'll probably bring you up to 800 or something like that, which is still within range. But that often makes a difference with somebody and you're over 40. You're not, are you planning on having more kids?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

They also look at your symptoms. And so, you know, total testosterone 400, it's within range, but you're also, if you're also noticing symptoms of lower testosterone, then they'll probably bring you up to 800 or something like that, which is still within range. But that often makes a difference with somebody and you're over 40. You're not, are you planning on having more kids?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

They also look at your symptoms. And so, you know, total testosterone 400, it's within range, but you're also, if you're also noticing symptoms of lower testosterone, then they'll probably bring you up to 800 or something like that, which is still within range. But that often makes a difference with somebody and you're over 40. You're not, are you planning on having more kids?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, you're good. So I would go there, reduce the volume, and only because you've already checked all the big boxes. Like if you hadn't seen a functional medicine practitioner, that's where I would send you first. But since you have, and they've said, look, you're good. No SIBO, no SIFO, no parasites. We did a scope. We don't know what's going on, like what's happening.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

Yeah, you're good. So I would go there, reduce the volume, and only because you've already checked all the big boxes. Like if you hadn't seen a functional medicine practitioner, that's where I would send you first. But since you have, and they've said, look, you're good. No SIBO, no SIFO, no parasites. We did a scope. We don't know what's going on, like what's happening.