Sal DiStefano

Yeah, for context, people know she's lost over 40 pounds already. Yeah, substantial.

Yeah, for context, people know she's lost over 40 pounds already. Yeah, substantial.

Yeah, for context, people know she's lost over 40 pounds already. Yeah, substantial.

She's getting enough protein. That's the point. Could she take in more to be more ideal? Yeah, probably. But what you don't want to do is place the wrong priorities and the wrong order.

She's getting enough protein. That's the point. Could she take in more to be more ideal? Yeah, probably. But what you don't want to do is place the wrong priorities and the wrong order.

She's getting enough protein. That's the point. Could she take in more to be more ideal? Yeah, probably. But what you don't want to do is place the wrong priorities and the wrong order.

Look, if you like the show, come find us on Instagram. Justin is at MindPumpJustin. I'm at MindPumpDeStefano. And Adam's at MindPumpAdam.

Look, if you like the show, come find us on Instagram. Justin is at MindPumpJustin. I'm at MindPumpDeStefano. And Adam's at MindPumpAdam.

Look, if you like the show, come find us on Instagram. Justin is at MindPumpJustin. I'm at MindPumpDeStefano. And Adam's at MindPumpAdam.

You just found the most downloaded fitness, health, and entertainment podcast. This is Mind Pump. Today's episode, we answered listeners' questions. People commented and wrote in at Mind Pump Media on Instagram. We picked some questions and we answered them. But this was after our intro portion, today's intro. It was 55 minutes long.

You just found the most downloaded fitness, health, and entertainment podcast. This is Mind Pump. Today's episode, we answered listeners' questions. People commented and wrote in at Mind Pump Media on Instagram. We picked some questions and we answered them. But this was after our intro portion, today's intro. It was 55 minutes long.

You just found the most downloaded fitness, health, and entertainment podcast. This is Mind Pump. Today's episode, we answered listeners' questions. People commented and wrote in at Mind Pump Media on Instagram. We picked some questions and we answered them. But this was after our intro portion, today's intro. It was 55 minutes long.

In the intro, we talk about fitness, science, nutrition, fat loss, muscle gain. It's a good time. After that, we get to answering people's questions. Now, this episode is brought to you by some sponsors. The first one is Legion. Today, we talked about Lunar, their sleep supplements, one of the best sleep supplements you can use on a nightly basis, not occasional, but nightly. Go check them out.

In the intro, we talk about fitness, science, nutrition, fat loss, muscle gain. It's a good time. After that, we get to answering people's questions. Now, this episode is brought to you by some sponsors. The first one is Legion. Today, we talked about Lunar, their sleep supplements, one of the best sleep supplements you can use on a nightly basis, not occasional, but nightly. Go check them out.

In the intro, we talk about fitness, science, nutrition, fat loss, muscle gain. It's a good time. After that, we get to answering people's questions. Now, this episode is brought to you by some sponsors. The first one is Legion. Today, we talked about Lunar, their sleep supplements, one of the best sleep supplements you can use on a nightly basis, not occasional, but nightly. Go check them out.

Go to buylegion.com. That's B-U-Y-L-E-G-I-O-N.com forward slash mindpump. Use the code mindpump Das war's für heute. Bis zum nächsten Mal. Get 20% off. Also, Mind Pump is doing group fitness coaching. We're going to have a small group go through a course, 90-day course, where you work with our coaches and us. We'll pop in as well and help you out. Now, here's the idea.

Go to buylegion.com. That's B-U-Y-L-E-G-I-O-N.com forward slash mindpump. Use the code mindpump Das war's für heute. Bis zum nächsten Mal. Get 20% off. Also, Mind Pump is doing group fitness coaching. We're going to have a small group go through a course, 90-day course, where you work with our coaches and us. We'll pop in as well and help you out. Now, here's the idea.

Go to buylegion.com. That's B-U-Y-L-E-G-I-O-N.com forward slash mindpump. Use the code mindpump Das war's für heute. Bis zum nächsten Mal. Get 20% off. Also, Mind Pump is doing group fitness coaching. We're going to have a small group go through a course, 90-day course, where you work with our coaches and us. We'll pop in as well and help you out. Now, here's the idea.

If you were in shape before, got out of shape, and you want to transform your body, get back into shape, that's what this group is for. It's very limited, because we want to provide good value, good service. If you're interested in group coaching from Mind Pump, go to mindpumpgroupcoaching.com. Wir haben auch einen Verkauf auf ein paar Workout-Programme.

If you were in shape before, got out of shape, and you want to transform your body, get back into shape, that's what this group is for. It's very limited, because we want to provide good value, good service. If you're interested in group coaching from Mind Pump, go to mindpumpgroupcoaching.com. Wir haben auch einen Verkauf auf ein paar Workout-Programme.