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Sal DiStefano

👤 Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

The advice is not going to be as individualized as often as it would be if it was just you and the coach and nobody else, right? That's totally true. Now, the solution to this, again, it points to the coach. A really good coach should know how to communicate nuance at every single opportunity. And again, I'll go back to us and when we did our group coaching. Anytime somebody had a question,

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

The advice is not going to be as individualized as often as it would be if it was just you and the coach and nobody else, right? That's totally true. Now, the solution to this, again, it points to the coach. A really good coach should know how to communicate nuance at every single opportunity. And again, I'll go back to us and when we did our group coaching. Anytime somebody had a question,

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Hey, I'm eating this particular way, I'm noticing this thing, or hey, this exercise hurts me here, or hey, I'm noticing that I plateaued, or my progress is accelerating, or I got stronger. I would help that person on the Zoom call, so we would have these Zoom calls with 50 people on there, they'd ask a question, I'd help them.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Hey, I'm eating this particular way, I'm noticing this thing, or hey, this exercise hurts me here, or hey, I'm noticing that I plateaued, or my progress is accelerating, or I got stronger. I would help that person on the Zoom call, so we would have these Zoom calls with 50 people on there, they'd ask a question, I'd help them.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Hey, I'm eating this particular way, I'm noticing this thing, or hey, this exercise hurts me here, or hey, I'm noticing that I plateaued, or my progress is accelerating, or I got stronger. I would help that person on the Zoom call, so we would have these Zoom calls with 50 people on there, they'd ask a question, I'd help them.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Aber ich würde immer darauf achten, und Adam und Justin sind das Gleiche, wir würden immer darauf achten, nach der Antwort auf die Frage, all die gemeinsamen Nuancen zu kommunizieren, die damit zusammenkommen. Also schau, obwohl ich gerade deine Frage beantwortet habe, und die Art, wie du deinen Tag starten solltest, ist, indem du diesen bestimmten Weg isst,

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Aber ich würde immer darauf achten, und Adam und Justin sind das Gleiche, wir würden immer darauf achten, nach der Antwort auf die Frage, all die gemeinsamen Nuancen zu kommunizieren, die damit zusammenkommen. Also schau, obwohl ich gerade deine Frage beantwortet habe, und die Art, wie du deinen Tag starten solltest, ist, indem du diesen bestimmten Weg isst,

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Aber ich würde immer darauf achten, und Adam und Justin sind das Gleiche, wir würden immer darauf achten, nach der Antwort auf die Frage, all die gemeinsamen Nuancen zu kommunizieren, die damit zusammenkommen. Also schau, obwohl ich gerade deine Frage beantwortet habe, und die Art, wie du deinen Tag starten solltest, ist, indem du diesen bestimmten Weg isst,

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Here are the times when that's probably not a good idea. If you notice this, that and the other. If you can't eat this particular way. If your goal is this, right? I know I advised this exercise for you because this was your goal. Here are the people that probably won't work for. A good coach will communicate in a group nuance at every single possible opportunity because they're aware.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Here are the times when that's probably not a good idea. If you notice this, that and the other. If you can't eat this particular way. If your goal is this, right? I know I advised this exercise for you because this was your goal. Here are the people that probably won't work for. A good coach will communicate in a group nuance at every single possible opportunity because they're aware.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Here are the times when that's probably not a good idea. If you notice this, that and the other. If you can't eat this particular way. If your goal is this, right? I know I advised this exercise for you because this was your goal. Here are the people that probably won't work for. A good coach will communicate in a group nuance at every single possible opportunity because they're aware.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

that they're also speaking to other individuals when they're answering just a single question.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

that they're also speaking to other individuals when they're answering just a single question.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

that they're also speaking to other individuals when they're answering just a single question.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Total. Nun, ein weiterer Pro ist, dass es viel günstiger ist, than one-on-one coaching. Working with someone in person, one-on-one, for example, oftentimes costs you a lot in comparison to group. The con on the other end of this is, it's still much more expensive than doing it on your own, right?

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Total. Nun, ein weiterer Pro ist, dass es viel günstiger ist, than one-on-one coaching. Working with someone in person, one-on-one, for example, oftentimes costs you a lot in comparison to group. The con on the other end of this is, it's still much more expensive than doing it on your own, right?

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Total. Nun, ein weiterer Pro ist, dass es viel günstiger ist, than one-on-one coaching. Working with someone in person, one-on-one, for example, oftentimes costs you a lot in comparison to group. The con on the other end of this is, it's still much more expensive than doing it on your own, right?

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Being and paying for group coaching, group online coaching, is paying for something that on your own you wouldn't need or do. Now here's the truth to that part right here. And this is true for one-on-one personal training as well, or one-on-one coaching as well. When you look at the return that you get, Ja, genau.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Being and paying for group coaching, group online coaching, is paying for something that on your own you wouldn't need or do. Now here's the truth to that part right here. And this is true for one-on-one personal training as well, or one-on-one coaching as well. When you look at the return that you get, Ja, genau.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Being and paying for group coaching, group online coaching, is paying for something that on your own you wouldn't need or do. Now here's the truth to that part right here. And this is true for one-on-one personal training as well, or one-on-one coaching as well. When you look at the return that you get, Ja, genau.