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Sal DiStefano

👤 Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Die 90-plus-Prozent-Failrate, die klar in den Daten mit Gewichtsschaden verbunden ist. 90-plus-Prozent der Leute, die Gewichtsschaden verlieren, bekommen es zurück, wenn sie es selbst machen.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Die 90-plus-Prozent-Failrate, die klar in den Daten mit Gewichtsschaden verbunden ist. 90-plus-Prozent der Leute, die Gewichtsschaden verlieren, bekommen es zurück, wenn sie es selbst machen.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Die 90-plus-Prozent-Failrate, die klar in den Daten mit Gewichtsschaden verbunden ist. 90-plus-Prozent der Leute, die Gewichtsschaden verlieren, bekommen es zurück, wenn sie es selbst machen.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Und wenn du das mit Training oder Coaching vergleichst, und dann vergleichst du den Zeitversuch, den Geldversuch, den Eindruck und all die Schmerzen und Schmerzen und all das, was mit dem zusammenhängt, ist es wert. In Wahrheit, es ist nichts mehr wert. in health and fitness than working with a professional.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Und wenn du das mit Training oder Coaching vergleichst, und dann vergleichst du den Zeitversuch, den Geldversuch, den Eindruck und all die Schmerzen und Schmerzen und all das, was mit dem zusammenhängt, ist es wert. In Wahrheit, es ist nichts mehr wert. in health and fitness than working with a professional.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Und wenn du das mit Training oder Coaching vergleichst, und dann vergleichst du den Zeitversuch, den Geldversuch, den Eindruck und all die Schmerzen und Schmerzen und all das, was mit dem zusammenhängt, ist es wert. In Wahrheit, es ist nichts mehr wert. in health and fitness than working with a professional.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

There's no supplement, there's no program, there's nothing that is as valuable on a dollar-per-dollar basis than working with an expert, whether in a group or in a one-on-one scenario.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

There's no supplement, there's no program, there's nothing that is as valuable on a dollar-per-dollar basis than working with an expert, whether in a group or in a one-on-one scenario.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

There's no supplement, there's no program, there's nothing that is as valuable on a dollar-per-dollar basis than working with an expert, whether in a group or in a one-on-one scenario.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Hör mal, das erinnert mich an, als wir Kinder waren, als ich in den 80ern und dann in den 90ern war, war ich wirklich in den Martial-Arts. In den alten Tagen, weißt du, was populär war? Du konntest Bücher auf Martial-Arts kaufen und Karate zu Hause lernen, fliegend durch die Seiten. Und ich hatte einen Onkel, der ein Black Belt war, und er sagte, du wirst nie lernen.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Hör mal, das erinnert mich an, als wir Kinder waren, als ich in den 80ern und dann in den 90ern war, war ich wirklich in den Martial-Arts. In den alten Tagen, weißt du, was populär war? Du konntest Bücher auf Martial-Arts kaufen und Karate zu Hause lernen, fliegend durch die Seiten. Und ich hatte einen Onkel, der ein Black Belt war, und er sagte, du wirst nie lernen.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Hör mal, das erinnert mich an, als wir Kinder waren, als ich in den 80ern und dann in den 90ern war, war ich wirklich in den Martial-Arts. In den alten Tagen, weißt du, was populär war? Du konntest Bücher auf Martial-Arts kaufen und Karate zu Hause lernen, fliegend durch die Seiten. Und ich hatte einen Onkel, der ein Black Belt war, und er sagte, du wirst nie lernen.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

You'll never learn effective anything going through a book. And I remember thinking, yes, I will. And no, I didn't. I never did. And it's very, very similar. And again, if this is something you really want to accomplish, there is nothing that's going to provide the results and value, period, end of story, as working with professionals. And group coaching is an effective way to do it.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

You'll never learn effective anything going through a book. And I remember thinking, yes, I will. And no, I didn't. I never did. And it's very, very similar. And again, if this is something you really want to accomplish, there is nothing that's going to provide the results and value, period, end of story, as working with professionals. And group coaching is an effective way to do it.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

You'll never learn effective anything going through a book. And I remember thinking, yes, I will. And no, I didn't. I never did. And it's very, very similar. And again, if this is something you really want to accomplish, there is nothing that's going to provide the results and value, period, end of story, as working with professionals. And group coaching is an effective way to do it.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

It's cost effective. It's effective. It's virtual. So it's the most convenient. We did our first group last year. And we did it as an experiment. We loved it so much. that we're going to continue to do it. And we actually this year are investing in another branch and arm of Mind Pump because it's like we saw the value that it brought people. It's like we need to do this.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

It's cost effective. It's effective. It's virtual. So it's the most convenient. We did our first group last year. And we did it as an experiment. We loved it so much. that we're going to continue to do it. And we actually this year are investing in another branch and arm of Mind Pump because it's like we saw the value that it brought people. It's like we need to do this.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

It's cost effective. It's effective. It's virtual. So it's the most convenient. We did our first group last year. And we did it as an experiment. We loved it so much. that we're going to continue to do it. And we actually this year are investing in another branch and arm of Mind Pump because it's like we saw the value that it brought people. It's like we need to do this.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Even though it takes a little bit of our time, we'll pop in and out and add to it. And we have really, really good coaches that run it. Es ist einfach so, dass der Wert, den wir den Leuten mitbringen konnten, so viel mehr ist. Und für uns, wir vermissen es. Wir vermissen es, weil wir auf dem Podcast nicht Leute sehen, wir nicht mit Leuten sprechen. Also machen wir es wieder. Wir werden es machen.

Mind Pump: Raw Fitness Truth
2538: The Pros & Cons of Group Fitness Coaching & More (Listener Coaching)

Even though it takes a little bit of our time, we'll pop in and out and add to it. And we have really, really good coaches that run it. Es ist einfach so, dass der Wert, den wir den Leuten mitbringen konnten, so viel mehr ist. Und für uns, wir vermissen es. Wir vermissen es, weil wir auf dem Podcast nicht Leute sehen, wir nicht mit Leuten sprechen. Also machen wir es wieder. Wir werden es machen.