Sal DiStefano
๐ค PersonAppearances Over Time
Podcast Appearances
I think they're great compounds. If used properly.
I think they're great compounds. If used properly.
Yes. Now, you know, what's interesting, too, is I remember โ do you guys remember when they busted the myth โ That obese people have more muscle. Yeah. And they did those scans on them. So sarcopenia or weakness or muscle weakness is actually more common in obese people than it is in healthy weight individuals. Yep.
Yes. Now, you know, what's interesting, too, is I remember โ do you guys remember when they busted the myth โ That obese people have more muscle. Yeah. And they did those scans on them. So sarcopenia or weakness or muscle weakness is actually more common in obese people than it is in healthy weight individuals. Yep.
Yes. Now, you know, what's interesting, too, is I remember โ do you guys remember when they busted the myth โ That obese people have more muscle. Yeah. And they did those scans on them. So sarcopenia or weakness or muscle weakness is actually more common in obese people than it is in healthy weight individuals. Yep.
So losing muscle when you're already don't have much muscle and you're obese puts you in a really bad place. Very fragile state. You can also get to, and I've seen some women that this has happened to, where they were inactive, obese, they were eating bad, they went on GOP1, they just ate less, they maintained their inactivity, they didn't do anything else.
So losing muscle when you're already don't have much muscle and you're obese puts you in a really bad place. Very fragile state. You can also get to, and I've seen some women that this has happened to, where they were inactive, obese, they were eating bad, they went on GOP1, they just ate less, they maintained their inactivity, they didn't do anything else.
So losing muscle when you're already don't have much muscle and you're obese puts you in a really bad place. Very fragile state. You can also get to, and I've seen some women that this has happened to, where they were inactive, obese, they were eating bad, they went on GOP1, they just ate less, they maintained their inactivity, they didn't do anything else.
And they got, you know, they went to the doctor, got a bone scan. Doctor's like, you're getting, you know, yeah, you might, you're getting osteopenia. Because if something makes you lose muscle, you can guarantee that it's going to also negatively affect bone. They're very closely connected. Building muscle builds bone, losing muscle tends to cause osteopenia. Bone loss.
And they got, you know, they went to the doctor, got a bone scan. Doctor's like, you're getting, you know, yeah, you might, you're getting osteopenia. Because if something makes you lose muscle, you can guarantee that it's going to also negatively affect bone. They're very closely connected. Building muscle builds bone, losing muscle tends to cause osteopenia. Bone loss.
And they got, you know, they went to the doctor, got a bone scan. Doctor's like, you're getting, you know, yeah, you might, you're getting osteopenia. Because if something makes you lose muscle, you can guarantee that it's going to also negatively affect bone. They're very closely connected. Building muscle builds bone, losing muscle tends to cause osteopenia. Bone loss.
Yes. In fact, if you, again, look at studies, you have obese individuals, they have poor health outcomes. You know who's worse?
Yes. In fact, if you, again, look at studies, you have obese individuals, they have poor health outcomes. You know who's worse?
Yes. In fact, if you, again, look at studies, you have obese individuals, they have poor health outcomes. You know who's worse?
than obese individuals individuals who are underweight and fragile they actually have the worst health outcomes because they're typically these people that are not eating much at all they're inactive for whatever reason could be because of depression could be other reasons they do very very poorly so in other words what you don't want to do is rob peter to pay paul type of deal and put yourself in a worse situation not only that but you know losing muscle just to get skinny
than obese individuals individuals who are underweight and fragile they actually have the worst health outcomes because they're typically these people that are not eating much at all they're inactive for whatever reason could be because of depression could be other reasons they do very very poorly so in other words what you don't want to do is rob peter to pay paul type of deal and put yourself in a worse situation not only that but you know losing muscle just to get skinny
than obese individuals individuals who are underweight and fragile they actually have the worst health outcomes because they're typically these people that are not eating much at all they're inactive for whatever reason could be because of depression could be other reasons they do very very poorly so in other words what you don't want to do is rob peter to pay paul type of deal and put yourself in a worse situation not only that but you know losing muscle just to get skinny
It doesn't necessarily look good either. And so this is where you get some of the fear-mongering, ozempic face. What you're seeing is when people just cut their calories, first of all, skin requires protein and calories to maintain. So skin starts to look saggy, and people just look not so great. However, if you do it right...
It doesn't necessarily look good either. And so this is where you get some of the fear-mongering, ozempic face. What you're seeing is when people just cut their calories, first of all, skin requires protein and calories to maintain. So skin starts to look saggy, and people just look not so great. However, if you do it right...
It doesn't necessarily look good either. And so this is where you get some of the fear-mongering, ozempic face. What you're seeing is when people just cut their calories, first of all, skin requires protein and calories to maintain. So skin starts to look saggy, and people just look not so great. However, if you do it right...