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Sal DiStefano

๐Ÿ‘ค Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes, Branch Warren. Thank you.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes, Branch Warren. Thank you.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yes, Branch Warren. Thank you.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's funny you brought up the long lever. I remember seeing bodybuilders do laterals with a barbell. And I remember thinking how dumb they were, now realizing just how smart they were. Yeah, yeah. Because with the barbell, you got to keep your hand level and be steady. I was doing side bends with that, too. I used to do those, bro.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's funny you brought up the long lever. I remember seeing bodybuilders do laterals with a barbell. And I remember thinking how dumb they were, now realizing just how smart they were. Yeah, yeah. Because with the barbell, you got to keep your hand level and be steady. I was doing side bends with that, too. I used to do those, bro.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

It's funny you brought up the long lever. I remember seeing bodybuilders do laterals with a barbell. And I remember thinking how dumb they were, now realizing just how smart they were. Yeah, yeah. Because with the barbell, you got to keep your hand level and be steady. I was doing side bends with that, too. I used to do those, bro.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah, with the barbell curl bone or whatever. Yeah, dude. Oh, my God, that's so funny. Anyway, I got to bring up something very interesting that I've observed, and I didn't realize... that I've observed this until we just had Dr. Ben, what was the last name, Doug?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah, with the barbell curl bone or whatever. Yeah, dude. Oh, my God, that's so funny. Anyway, I got to bring up something very interesting that I've observed, and I didn't realize... that I've observed this until we just had Dr. Ben, what was the last name, Doug?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Yeah, with the barbell curl bone or whatever. Yeah, dude. Oh, my God, that's so funny. Anyway, I got to bring up something very interesting that I've observed, and I didn't realize... that I've observed this until we just had Dr. Ben, what was the last name, Doug?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Bickman on the show. So that'll air later. But he was talking about how they're going to do this study, and he reminded me of something. So we partnered with Element. This is electrolyte powder, high in sodium, 1,000 milligrams per can or per dose. And I noticed that, and I noticed this with clients back in the day too and myself,

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Bickman on the show. So that'll air later. But he was talking about how they're going to do this study, and he reminded me of something. So we partnered with Element. This is electrolyte powder, high in sodium, 1,000 milligrams per can or per dose. And I noticed that, and I noticed this with clients back in the day too and myself,

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Bickman on the show. So that'll air later. But he was talking about how they're going to do this study, and he reminded me of something. So we partnered with Element. This is electrolyte powder, high in sodium, 1,000 milligrams per can or per dose. And I noticed that, and I noticed this with clients back in the day too and myself,

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

High salt or sodium, no calorie, either foods or beverages are great ways to curb hunger.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

High salt or sodium, no calorie, either foods or beverages are great ways to curb hunger.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

High salt or sodium, no calorie, either foods or beverages are great ways to curb hunger.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Great ways. Bodybuilders know this. Bodybuilders would love to snack.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Great ways. Bodybuilders know this. Bodybuilders would love to snack.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Great ways. Bodybuilders know this. Bodybuilders would love to snack.

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Or what about a pickle?

Mind Pump: Raw Fitness Truth
2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

Or what about a pickle?