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Sal DiStefano

๐Ÿ‘ค Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Right side. So the way he broke it down, I took notes because I thought it was so interesting and so fascinating. And it made me think a little bit about how we're missing out on some of this just because of our modern life. So the right side asks big questions that you don't have answers to. So it's the big question thinking, like, what's the meaning of life? Why, you know, why am I doing this?

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Right side. So the way he broke it down, I took notes because I thought it was so interesting and so fascinating. And it made me think a little bit about how we're missing out on some of this just because of our modern life. So the right side asks big questions that you don't have answers to. So it's the big question thinking, like, what's the meaning of life? Why, you know, why am I doing this?

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Why do I love this person? You know, that kind of stuff. So it's like big questions. The left side deals with complicated problems But once you find the answer, you can duplicate it. It's like algorithms and stuff like that. Complex problems are the right side of the brain. And the way you get the right side to, and the left side takes over all the time.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Why do I love this person? You know, that kind of stuff. So it's like big questions. The left side deals with complicated problems But once you find the answer, you can duplicate it. It's like algorithms and stuff like that. Complex problems are the right side of the brain. And the way you get the right side to, and the left side takes over all the time.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Why do I love this person? You know, that kind of stuff. So it's like big questions. The left side deals with complicated problems But once you find the answer, you can duplicate it. It's like algorithms and stuff like that. Complex problems are the right side of the brain. And the way you get the right side to, and the left side takes over all the time.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Anytime you're on social media or you're figuring out engineering problems or day-to-day kind of issues, left side's taking over, which means the right side never really gets a chance to do what it does unless you're doing nothing. Literally, you have to be bored.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Anytime you're on social media or you're figuring out engineering problems or day-to-day kind of issues, left side's taking over, which means the right side never really gets a chance to do what it does unless you're doing nothing. Literally, you have to be bored.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Anytime you're on social media or you're figuring out engineering problems or day-to-day kind of issues, left side's taking over, which means the right side never really gets a chance to do what it does unless you're doing nothing. Literally, you have to be bored.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

And being bored. We're not expressing that anymore. No. And being bored is very painful. It sucks. Nobody likes being bored. And they've done studies on this. And I looked these studies up. They're fascinating. They took people and they had them sit in a room for 15 minutes with nothing except for a button that would shock you. So you could push this button and shock yourself. What?

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

And being bored. We're not expressing that anymore. No. And being bored is very painful. It sucks. Nobody likes being bored. And they've done studies on this. And I looked these studies up. They're fascinating. They took people and they had them sit in a room for 15 minutes with nothing except for a button that would shock you. So you could push this button and shock yourself. What?

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

And being bored. We're not expressing that anymore. No. And being bored is very painful. It sucks. Nobody likes being bored. And they've done studies on this. And I looked these studies up. They're fascinating. They took people and they had them sit in a room for 15 minutes with nothing except for a button that would shock you. So you could push this button and shock yourself. What?

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Most people would rather shock themselves than sit there and do nothing. Shut up. Animal studies show the same thing. People hate being just still and quiet. And they were going, and I didn't get into the depth of it. That can't be true, Sal.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Most people would rather shock themselves than sit there and do nothing. Shut up. Animal studies show the same thing. People hate being just still and quiet. And they were going, and I didn't get into the depth of it. That can't be true, Sal.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Most people would rather shock themselves than sit there and do nothing. Shut up. Animal studies show the same thing. People hate being just still and quiet. And they were going, and I didn't get into the depth of it. That can't be true, Sal.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

No, they tell you. If you push this, you'll get a little shock.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

No, they tell you. If you push this, you'll get a little shock.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

No, they tell you. If you push this, you'll get a little shock.

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, yeah, of course. It's more than once. It's not just, oh, I'll do it again. And you can't talk. Really?

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, yeah, of course. It's more than once. It's not just, oh, I'll do it again. And you can't talk. Really?

Mind Pump: Raw Fitness Truth
2594: Six Easy Steps to Good Health & More (Listener Live Coaching)

Oh, yeah, of course. It's more than once. It's not just, oh, I'll do it again. And you can't talk. Really?