Sally McMullen

speaker

11,354 appearances 44 recordings 1 series first heard Apr 2026 last heard 9 Sep

Sally McMullen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 44 in all, peaking in Jun 2026 with 12.

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Two Broke Chicks · Habits We Stole From Rich People · 17 Aug 2026 podcast

Okay, I actually took action.

I think that's the thing,

One thousand percent.

But it's also very important to do the flip side of that and to create a brag folder.

And I love this one even more, obviously.

This is the funner.

This one's the fun one.

But like a mistake journal is nothing if you're not also celebrating your wins.

And that is probably something that we don't do enough.

Like just in general.

It's very easy to be like, Oh I've

I fucked this up, I forgot to send this email, I spilled coffee on everyone in the meeting or whatever it is, right?

It's very easy to focus on those things versus like, oh, you know, like I actually had a really good idea today in this or whatever it is.

Yeah,

So the proof of progress folder, or like the brag folder, is designed to help you remember wins.

It's a collection of your achievements.

Praises, compliments you've received over time.

So, like, let's say for example, your boss, you know, gives you really good feedback about a project you worked on.

Screenshot that in the brag folder.

You know, if you

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