Samantha Skyring

Discovered it too late.

All the bad habits had been set in by 15.

But it was beautiful to offer it to them so that, you know, they could parent differently and their children can grow up in a different way to how the rest of their communities are being parented.

Absolutely.

Yeah, salt is actually third most important to the body.

Oxygen is obviously the first one.

And we can last, what, three to five minutes.

Second one would be our water, which we also really need to look at the source of our water.

and third would be salt.

And water and salt have this incredible alchemy, and it is needed for us to function.

In fact, if you were to cut your salt completely from your diet, you would get headaches, nausea, dizziness, and I don't know what the time factor is, and obviously it's going to be different for everyone and what the temperatures are, but eventually you will go into a coma and you'll die.

from no salt.

And apparently there was a Chinese torture many, many years ago where they used to withhold salt from their victims.

Wow.

And it's just because you can't function.

And in fact, I was just leaving my hotel room and closed the door and I got an electric shock.

And I think most of us have had that experience in a supermarket, you know, pushing our trolley along and you touch somebody and you get that little shock.

And that just shows how we are this electromagnetic beings and we need salt for it to conduct our thoughts, digest our food and for us to thrive.

And I'm not sure in this day and age how many people have the experience of thriving because I think most of us are probably salt deficient because we've been told to avoid.

And there's a beautiful human, James D. Nicolantonio,