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Digital Social Hour

Samantha Skyring : This Desert Salt Could Supercharge Your Brain & Body | DSH #1618

14 Nov 2025

Transcription

Chapter 1: Why is salt critical for survival and brain function?

0.031 - 4.359 Sean Kelly

When I was growing up, they said salt was like unhealthy for you. And I used to like avoid it.

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4.379 - 9.57 Samantha Skyring

I think it's one of the biggest lies actually. Salt is actually third most important to the body.

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Chapter 2: What are the dangers of consuming table salt compared to mineral-rich salts?

9.77 - 17.044 Samantha Skyring

Oxygen is obviously the first one. Second one would be our water, which we also really need to look at the source of our water. And third would be salt.

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17.024 - 42.323 Samantha Skyring

and water and salt have this incredible alchemy in fact if you were to cut your salt completely from your diet you would get headaches nausea dizziness and i don't know what the time factor is and obviously it's going to be different for everyone and what the temperatures are but eventually you will go into a coma and you'll die holy crap so it's time time now for us to make new choices yeah and to really understand the source and the quality of the products that we are consuming because it makes such a

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47.787 - 53.733 Sean Kelly

Okay, guys, from South Africa, we got Samantha from Oryx Desert Salt. Thanks for the long journey over here.

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53.873 - 55.675 Samantha Skyring

Yeah, thank you for the invite, Sean. Yeah.

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55.935 - 63.503 Sean Kelly

Great to meet you. It's great to meet you. It's an important message. And I've been using the salt just to let everyone know for the past four months now, I think.

63.803 - 64.464 Samantha Skyring

About that, yes.

64.484 - 66.065 Sean Kelly

Yeah, and it tastes damn good.

66.466 - 67.166 Samantha Skyring

It sure does.

67.467 - 67.867 Sean Kelly

Well done.

Chapter 3: How does Oryx Desert Salt differ from other salt types?

69.249 - 75.735 Sean Kelly

Feels good. And especially the more research I do into like regular salt and sea salt, there seems to be some concerns there, right?

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75.85 - 77.308 Samantha Skyring

They definitely are.

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77.531 - 78.908 Sean Kelly

Could you address some of those?

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79.546 - 99.554 Samantha Skyring

Yeah, sure. So, I mean, even I grew up on table salt because that was what was on the supermarket shelf. And, you know, now we're in this time where we're not really looking at and considering the source of our products and the quality of our products. But I think that's changing with podcasts like yours.

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Chapter 4: What is the environmental impact of ocean pollution on salt?

100.756 - 125.348 Samantha Skyring

So table salt came around early 1900s and it was the start of the convenience food era. see how it runs or see how it pours. So anti-caking and free flow chemicals were added into the salt in order for it to not clump and absorb moisture. But that's actually what salt's gift is to the body. It helps us stay hydrated.

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Chapter 5: How does hydration affect energy and brain function?

126.149 - 137.464 Samantha Skyring

And salt is actually also used in textiles, paint, plastic, paper. So it's a binding agent and they needed to use it. They do...

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Chapter 6: What sustainable practices are involved in salt production?

137.444 - 166.234 Samantha Skyring

use it in huge, vast volumes. They need it to pour freely without it clumping. And so they put various different anti-caking and free-flow chemicals in, some of which the body doesn't recognize and it's a chemical that's countering the fact that salt is hydroscopic. And dextrose is also added in because those anti-caking and free flow chemicals have a bitter taste.

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Chapter 7: How can you choose the healthiest salt for your diet?

166.815 - 168.897 Samantha Skyring

And so they then add sugar to counter that.

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169.198 - 170.699 Sean Kelly

Wow. Sugar to salt?

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171.08 - 178.528 Samantha Skyring

Sugar into salt. Dextrose. So if you have a look on some of the table salt packaging, you will find dextrose on it.

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Chapter 8: What are the surprising health benefits of using Oryx Desert Salt?

180.75 - 207.816 Samantha Skyring

So table salt in a way is fake salt. It looks like salt and it tastes like salt. And you know, definitely adds flavor to your food, but the body doesn't recognize it as a whole food. It doesn't come with its minerals and its trace elements. In fact, sometimes they call those impurities. But I mean, that's how salt, that's how nature produces salt, is with that combination.

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207.796 - 232.261 Samantha Skyring

And there's an alchemical process that happens with the body. It recognizes, in fact, that the minerals and the trace elements in the sodium chloride create like a positive negative charge. And we are electromagnetic beings. We require... that salt medium to stay hydrated and to conduct our brain functioning, our digestion, our muscles.

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233.062 - 240.874 Samantha Skyring

Every function in our body actually requires us to be hydrated with a good balance of minerals and trace elements and sodium chloride.

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240.854 - 245.141 Sean Kelly

It's so ironic because when I was growing up, they said salt was like unhealthy for you.

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245.661 - 245.962 Samantha Skyring

I know.

246.503 - 248.325 Sean Kelly

And I used to like avoid it.

248.345 - 262.767 Samantha Skyring

I think it's one of the biggest lies, actually. Yeah, a couple of people have sort of planted some seeds, which makes sense. Dr. Zach Bush, you know, he said it's the most dumbed down version of salt, table salt. So it came around the Industrial Revolution.

262.807 - 280.934 Samantha Skyring

And in the late afternoons, if you're feeling that sort of energetic cognitive slump, one can take some water, grind some, I would say, Oryx Desert Salt into your water and have that. And it actually, you can, you know, you feel this lift.

281.294 - 281.695

Wow.

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