Sana Khadar

speaker

1,561 appearances 21 recordings 5 series first heard Mar 2026 last heard 14 Aug

Sana Khadar’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in May 2026 with 6.

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All In The Mind · Why should I spend time in nature? · 14 Aug 2026 podcast

I don't consider myself a very outdoorsy person. matched

I don't really go camping. matched

I'm very much a city girl, but even I love the feeling of getting out of the city from time to time and getting into nature. matched

Because there's something about nature that just calms the nerves, matched

There's also research to back up what we know instinctively, that nature can matched

From ABC Radio National, this is all in the mind. matched

I'm Sana Kadar. matched

Today producer Rose Kerr joins me in the studio. matched

Hey Rose. matched

Hi Sana, thanks for having me. matched

So now this is an episode that you did back in 2023. matched

It's from our archives, but we thought it was worth revisiting for National Science Week, something you've been pretty involved in this year. matched

Yes. matched

I would literally d' rather do anything but go on a hike. matched

And to be clear, I do go on hikes. matched

Just not really the hard ones. matched

unless you've had matched

That is Belinda Macaulay, founder of Mindful in Nature. matched

You also heard from Dr. matched

Thanks also to Josh Brown, co-founder of Deadly Ed. matched

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