Sana Khadar

speaker

2,999 appearances 51 recordings 5 series first heard Feb 2020 last heard 14 Aug

Sana Khadar’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in May 2026 with 6.

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All In The Mind · Tantrums, sleep training and anxiety: Dr Billy Garvey answers your parenting questions · 4 Apr 2026 podcast

This is All in the Mind.

I will.

Okay.

All right.

Welcome back, Dr. Billy Garvey.

So we've had quite a few people write in questions.

Are you ready for some?

We've had questions about babies, toddlers, teenagers, you know, like the whole way through and on everything from sleep training to behavioral issues, anxiety.

So let's start with the littlest little ones.

Emily asks, I'd like to know what the literature indicates about cry it out or sleep training for infants and how that affects their sleep as older children or into adulthood.

Very succinct question, but a very emotional question for new parents.

Sleep training, whether to do it or not.

But what does the literature say about how effective it is?

Right.

You're not going to mess them up for life by letting them cry.

How are you functioning right now?

Yeah.

It's a very Western thing, yeah.

So is it generally all okay whatever you decide to do or is there like a long-term impact of either choice, whether having them in the room or letting them cry it out and self-soothe?

So if we distill the advice down for Emily, is it that avoid sleep training or is it sleep training's okay if you're otherwise responsive?

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