Sande Golgart

quickly, but we have to do it ourselves, not put the onus on everyone else.

quickly, but we have to do it ourselves, not put the onus on everyone else.

Yeah. And the thing is, one of the common threads of everything you're talking about, whether it's marriage, whether it's work, is truly detaching from the outcome that we think needs to take place for this to be successful. But when I define a certain outcome and I become so rigid about that outcome, I'll stop being my true self.

Yeah. And the thing is, one of the common threads of everything you're talking about, whether it's marriage, whether it's work, is truly detaching from the outcome that we think needs to take place for this to be successful. But when I define a certain outcome and I become so rigid about that outcome, I'll stop being my true self.

If you think of a marriage, I think the outcome has to be that we stay together. Well, I might avoid bringing up a tough conversation. I might avoid telling someone how I really feel. I might start to not pay attention to how I really feel and just shuffle along. And before you know it, two people are together for 30, 40, 50 years, and they just hold the newspaper up. Don't talk to each other.

If you think of a marriage, I think the outcome has to be that we stay together. Well, I might avoid bringing up a tough conversation. I might avoid telling someone how I really feel. I might start to not pay attention to how I really feel and just shuffle along. And before you know it, two people are together for 30, 40, 50 years, and they just hold the newspaper up. Don't talk to each other.

But they're together. And so when we're attached to certain outcomes, it really dictates what we're willing to do and not an unwilling to do. And I think it's just detaching from the outcome and saying, let's listen to our life energy. Let's find out what makes us passionate. Let's experiment a little and do it with responsibility. Do it in a responsible way. Be nice to people.

But they're together. And so when we're attached to certain outcomes, it really dictates what we're willing to do and not an unwilling to do. And I think it's just detaching from the outcome and saying, let's listen to our life energy. Let's find out what makes us passionate. Let's experiment a little and do it with responsibility. Do it in a responsible way. Be nice to people.

But you start to realize how grateful you are to have what you have. I'm not missing all these things. I actually have an amazing life. I have enough. You start realizing like all these things that have been tricking you into thinking you don't have enough. You've got to chase. You've got to do. If you're not busy, you're not successful. You're not worthy.

But you start to realize how grateful you are to have what you have. I'm not missing all these things. I actually have an amazing life. I have enough. You start realizing like all these things that have been tricking you into thinking you don't have enough. You've got to chase. You've got to do. If you're not busy, you're not successful. You're not worthy.

All that starts to unpack and you go, man, life is a pretty amazing thing. I wonder how many people I could help. I know that I'm not going to be available to them the way I could be if I don't help myself first. Let me start with me. I'll be the best version of myself. Then I'll make myself available to everybody else. If we all did that, it'd be an unbelievable place.

All that starts to unpack and you go, man, life is a pretty amazing thing. I wonder how many people I could help. I know that I'm not going to be available to them the way I could be if I don't help myself first. Let me start with me. I'll be the best version of myself. Then I'll make myself available to everybody else. If we all did that, it'd be an unbelievable place.

If any part of this episode, as people are watching, speaks to them and they want to go deeper, like just write it down and they can always reach out to me at sandygolgard.com. Because that's your energy telling you, Hey, there's something here for me to explore. So like, I think back, I could go deeper on every one of these topics from how I got into energy to. So many things.

If any part of this episode, as people are watching, speaks to them and they want to go deeper, like just write it down and they can always reach out to me at sandygolgard.com. Because that's your energy telling you, Hey, there's something here for me to explore. So like, I think back, I could go deeper on every one of these topics from how I got into energy to. So many things.

And so if anyone's curious or they want to know more and there's a specific part that speaks to them, I'm a huge believer that your intuition telling you there's something there for you. Reach in, explore that further. Don't be attached to the outcome to see where it goes, but they can reach out, find me.

And so if anyone's curious or they want to know more and there's a specific part that speaks to them, I'm a huge believer that your intuition telling you there's something there for you. Reach in, explore that further. Don't be attached to the outcome to see where it goes, but they can reach out, find me.

Or if enough people reach back out to you, we want to do this all over again and go deeper on some subjects. I'm here for that as well.

Or if enough people reach back out to you, we want to do this all over again and go deeper on some subjects. I'm here for that as well.

Thank you very much. It's a pleasure to be here, Vince.

Thank you very much. It's a pleasure to be here, Vince.