Sarah Hartley
speaker
524 appearances
2 recordings
2 series
first heard Dec 2025
last heard 25 Feb
Sarah Hartley’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Feb 2026 with 1.
Appearances
And that's what we're working through right now, the logistics around being able to take everything from print to the direct to consumer and get that out there for everyone.
There are two things that I'd really love for listeners to grasp onto.
The first is a philosophy that I've developed around echo parenting.
And you said it yourself earlier when you mentioned a lot of parents will understand that they might have ADHD or autism after their child has been diagnosed.
So echo parenting is really understanding and learning that you're on this parallel journey with your child and you're really learning alongside of them.
And their behaviors are really a reflection of what you may need to heal with your inner child.
And I think the hardest part about having a child who's neurodivergent is being neurodivergent yourself and trying to maintain that calm presence.
Because what I've learned is when your child is melting down,
you have to also stay calm.
And if you're not calm, it's going to exacerbate what's happening with your child and they may explode further.
And so the aligned parenting method that I have developed is really a way to walk through and understand that awareness within your body, figure out and label what those emotions are that you're having, then identify the triggers.
What's causing that?
There's always that root cause, whether that is you're hungry or maybe you've had a long day or it's hot outside or it's crowded, you're overwhelmed with sensory overload.
And then you use and leverage a grounding technique that works for you.
And lastly, whether you're doing this alongside your child or just doing it for yourself to calm down, there's a big element of nurturing where you can allow yourself grace and say, it's okay, I'm feeling overwhelmed and give yourself compassion or you do the same with your child and you really try to empathize with them.
Becoming curious and empathy, when those things happen, you're not able to be angry at the same time.
The first one I picked was Purposefully Calm.
It's the Purposefully Me series, so all titles will be Purposefully Brave, Purposefully Resilient.
I chose Purposefully Calm.
I wanted to do Purposefully Brave, but that one, the character looks a lot like my son, and he was the one that pushed back and said, you know, mom, they're gonna know that's me.
Showing 181–200 of 524 · page 10 of 27
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