Sarah Kanowski

And then now I do jujitsu and I'm like, maybe I can compete in

jiu-jitsu.

Exactly.

So it's, I think no matter what, just in the back of my mind, I think of myself as someone who can compete at the top level.

But the reality is that I'm a hobbyist.

I'm someone who just enjoys being active and I should just focus on that and be good at what I'm actually, you know, invested in, in my career.

I don't know.

I didn't have any plans.

I was like, I'll find something.

I think I wanted to go to university.

I went to uni straight out of school, but that was just because that's what you're supposed to do.

And then I was playing footy with a guy who, he was our club captain and he ran a personal training course and he said, you should give it a shot.

And so I started doing the personal training course.

I completed that after a year or two and then got into PT and I did that right up until 2020.

I don't think I was ever doing well emotionally, ever.

I can't remember.

I think from the age of 13 to 20, to 30, being like, things are good, I am happy.

Before 13, I'm not sure.

I remember going to school one day when I was 15 and one of my mates said, man, you've got to stop being so depressed all the time.

And I didn't even know that that's how I was showing up.