Sarah Keogh

speaker

514 appearances 6 recordings 3 series first heard May 2026 last heard 2 Sep

Sarah Keogh’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jun 2026 with 4.

Appearances

newest first · ▶ plays the moment

The Claire Byrne Show · How adult fussy eating can impact your nutrition and health · 2 Sep 2026 podcast

Nothing.

Just you try one food and you repeat it.

But you'll almost always have a f a parent who's a fussy eater in the same family.

And they have to eat the food they hate at the same time.

And that becomes a game with the kids then.

Um and it's quite good if you can get the parent, the fussy parent to do that.

Fairly similar.

The idea really is that if you are unfamiliar, particularly with the texture of a food, your body nearly thinks of it as being poisonous.

It doesn't recognize it.

So when you go to eat it, that's where you get that really strong sensation of I'm gonna be sick or I'm gonna gag with it.

But if you can eat a tiny bit, now I mean like really tiny bit and swallow it, if you do that four or five times, often the body kind of goes, Well, he's eating this and he's not dead, so it's not poisonous, and it kind of relaxes a little bit.

And often then you can actually progress through um to a lot of foods with it.

The first two or three foods you do are really tough, like really tough.

But what I find with a lot of adults I work with is that after they've done three or four different foods, the body seems to just be open to trying more and it becomes um kind of a little easier to do it.

But it's hard at the start.

But even if you have to just

swallow it with a glass of milk or drink it down with some water or something like that.

It's just to get it in and teach the body that it is actually a safe food.

But

eggs?

Showing 81–100 of 514 · page 5 of 26