Sarah McLachlan

I mean, it's the same thing with menopause.

There was no conversation about it and just all the changes that we go through.

And thank goodness, I kind of love social media for that now because there are so many platforms that women are now talking about this and doctors are finally paying attention to the hundreds of thousands of women who suffered and who went through all sorts of shit.

And the doctor's just like, hey, you know, it's just...

It's just a thing.

Just suck it up.

Yeah.

No, because no one's going to put any money towards research on that.

Yeah.

I love to sleep.

Are you good at sleeping?

Yes, I'm good at sleeping now that I'm on estrogen and progesterone.

Because it went to shit when I went into menopause.

Well, you know what?

Red light therapy has been my friend.

Hold on.

I have.

I don't know about this.

I have a massage table and I basically have this like six foot long panel of red light, especially because, you know, when I'm skate skiing three hours a day, as I was doing a lot, like your body needs, your muscles need to.

Wait, I'm hearing you say for the first, skate skiing?