Sarah McLachlan
👤 Speaker
745
total appearances
Appearances Over Time
Podcast Appearances
Good Hang with Amy Poehler
Sarah McLachlan
So I exhaust myself if I can.
Good Hang with Amy Poehler
Sarah McLachlan
Climbing hills or, you know, jumping in lakes, whatever.
Good Hang with Amy Poehler
Sarah McLachlan
So, um, and then, so usually I spend like 15 minutes before I go to bed, just lying under this light.
Good Hang with Amy Poehler
Sarah McLachlan
It calms your central nervous system down.
Good Hang with Amy Poehler
Sarah McLachlan
I get one of these red lights.
Good Hang with Amy Poehler
Sarah McLachlan
Not every night, but most nights.
Good Hang with Amy Poehler
Sarah McLachlan
You know, I don't really have much of a ritual.
Good Hang with Amy Poehler
Sarah McLachlan
I try to stop drinking water around 5 o'clock so I don't have to get up in the middle of the night and pee.
Good Hang with Amy Poehler
Sarah McLachlan
So I front load as best as my abilities.