Scott Jones

And in cam pants and boots, he goes, what we're going to do, the best way to clear up prickly heat

is to sweat it out with your shirt off.

So what we're going to do is we're going to do burpees with our shirts off in the sun until someone quits.

And that's exactly what we did.

We lined up in three ranks and by the end of it, say after about 150 burpees,

And this is at the end of selection when you're absolutely fucked.

Like, there was just three ranks of footprint, like, chewed up grass where you were standing because you were just dragging your feet through the dirt.

It was fucking horrendous.

I think after every block of 50 burpees in cadence...

With DS checking your form, we had a break for like a minute and then he said, all right, we're going to go again.

No one's quit yet.

Okay, we'll go again.

And we literally went for a very long time until some dude was like, my shoulder stuff.

Okay, cool.

He's now off selection.

How's everyone's prickly heat?

Everyone put their shirts back on and shut the fuck up.

And that's it.

It fixed.

That was just one random session that wasn't even planned.