Shade Zahrai

It means you stop taking things personally.

You stop internalizing things.

It's not all about you.

Other things are going on for other people.

And even when the bad things happen, which they will, it allows you to recognize that, okay, this is not finite.

This is not going to define my life.

Yes, it happened.

It will shape who I become, but I have a degree of choice.

So can we unpack your journey and your experience with trust across these four attributes?

Because these four attributes, we have acceptance, we have agency, we have autonomy, we have adaptability.

they converge, right?

So you have a profile where some might be high, some might be low, a bit like a strength finder or a disc.

And then depending on what your profile is and what strengths you have, you often rely on those strengths, even if you're lower on something else.

So there are certain archetypes, these profile archetypes, but let's have a look at what yours is.

So when you experienced that horrible news about your mother,

What was, did you feel like life is unfair?

Why me?

What was your initial thought?

And then, I mean, it's devastating.

It's absolutely devastating to have something like that happen.