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Shade Zahrai

πŸ‘€ Speaker
1360 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So they are the four things and I didn't hear any of that coming through because you were so focused on your mission.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

If we look at agency, this is the one that could have been your greatest blocker.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It was, I'm not qualified to do this.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I'm not going to understand how to do this.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

People are going to pick me apart.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I'm going to feel like an imposter.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

but again i didn't hear that and what you did was you kept an inventory of all the skills that you were developing if anyone listening to this ever feels like an imposter feels like you don't belong

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

What I encourage you to do, and one thing to acknowledge here is that a lot of women, in my experience, a lot of women will tend to wait to feel 100% ready that they have all the skills, the qualifications before they apply for a job or before they try something.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

They want to have the certainty that it'll work out.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And the reason is us women tend to judge failure and rejection as much more harshly, as much heavier than men would.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So we have a part of our brain that is constantly scanning and we're wired a lot of us for agreeability, agreeableness.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So something to acknowledge, but it does affect men too.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So if you're applying for something or you feel like a fraud, do what we call, it's a three column exercise, super easy, split a page up into three.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

On the left, write down everything you don't think you know how to do.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Everything that's missing.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So in your case, it might be, well, I don't have a medical degree.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I have no background in this.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Whatever it is.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

For someone else, it could be I don't know how to code.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I don't know how to give presentations.