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Shahroo Izadi

๐Ÿ‘ค Speaker
849 total appearances

Appearances Over Time

Podcast Appearances

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

So.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

They took it out.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I was so relieved.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I was like, that's it.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I'm not doing this.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

There was a part of me that was like, enough.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Enough horrible stuff to your body.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Just enough.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And I went to therapy.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And I thought, that's it.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Something's got to change.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I didn't think it was going to be about food addiction or anything like that.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

I just thought, maybe I need to work out why I hate myself so much.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

This is ridiculous.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Maybe I should just like myself big and try.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Body positive.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

Let's go for it.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

But my issue was that I couldn't because the times when I was really big, it wasn't that I just didn't like looking at a bigger body.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

It was that it was the manifestation of neglect and abuse and not drinking a glass of water and not moving.

Begin Again with Davina McCall
I Broke My Worst Habit With Kindness! Behavioural Change Expert

And so I was all up for body positivity.