Shahroo Izadi

But also there's a resistance to that, isn't there?

It's hard.

And I think also the belief that it will pay off is really important because otherwise you're kind of opening a Pandora's box.

Like I need to trust, I need to know that this is only going to do good.

The Kindness Method is a book that will take you through a process to self-coach yourself to achieve any goal, change any habit.

And it's based on behavioral change science and it guides you through like a self-coaching.

So this is a book that you can have forever.

This is like the Bible.

You just use it forever.

Yeah.

And you can just use the maps over and over again for literally anything for the rest of your life.

Anything you want to change that you can't seem to change.

These, everybody, are so good.

I love it.

And if anyone gets it on Audible, the PDFs are all there.

The maps are all there.

You can download them and do them for yourself.

Well, I'm proud of that example.

I know.

But you know what's amazing when people talk about the things that they're proud of?