Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Shane Parrish

๐Ÿ‘ค Speaker
16787 total appearances

Appearances Over Time

Podcast Appearances

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And that story can become empowering.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And I think in this case, it sort of allows me the courage to put that out in the world.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

Yeah, I try to get them to just pause and think.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

I mean, we're all animals.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

So biologically, you know, we share these tendencies with other animals.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

We're hierarchical, we're territorial, we're self-preserving, you know, we're ritualistic.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

So often what happens is we have these ordinary moments that lead to disastrous sort of outcomes.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And I see it with my kids, right?

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

They start bickering and then it becomes this slow escalation.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

They're about 14 months apart and one person will slight the other.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And then before you know it, they're nearly wrestling on the floor.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And I was like so frustrated with this.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And I was like, they don't know that they're escalating.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

If they knew they were escalating, my theory was they would choose not to.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And all the energy that they're spending escalating with each other comes at the expense of things they want to do, whether it's video games or homework or play with their friends or anything else.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

So all this energy is just being wasted.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

It's this wasted energy and it's kind of unproductive.

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And so I learned to start asking them, like, is this behavior going to get you closer or further away from what you want?

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why Your Default Behaviors Are Sabotaging You (And How to Outsmart Them) | Shane Parrish

And that was a really effective question.