Shawn Antonio

speaker

688 appearances 1 recordings 1 series first heard Mar 2026 last heard 10 Mar

Shawn Antonio’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.

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and not being hard on yourself and easing up on yourself, especially as entrepreneurs who have multiple companies and things like that.

It's like, you gotta ease up on yourself.

Yes, still be diligent and consistent, but ease up on yourself.

And the big thing about going through, anybody who's listening to this and has gone through some major trauma, unpack the trauma.

Ask yourself, what are you saying to yourself on a daily basis after it happened?

It already happened, right?

You can't change that outcome, right?

So who can you be in the face of it now, day one, minute one, and start to retrain your brain, having different conversations.

Like the last time I've been on a podcast to even talk about this was probably three, maybe four years ago.

I don't talk about it anymore.

I completed the energy.

I have my piece with the gentleman who hit me.

I got complete with all the stuff around it.

Anybody who asked me about it, I told them the whole thing.

I'm complete about it.

I am not that.

It's a thing that happened.

Or as my friend Brad, one of my besties says, he says, it's a book on the shelf.

I totally, totally get that.

Yeah.

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