Shawn Nelson

speaker
664 appearances 1 recordings 1 series first heard Feb 2025 last heard Feb 2025

Shawn Nelson’s voice in public audio — every appearance, attributed to the second.

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So yes, I, my version of, to be really transparent, my version of meditation is prayer.
And I'm a religious person, but I think a lot of people, you know, I look in, in my, I'll be really transparent.
Um, I think that a lot of these practices, you know, meditation, everything, all the things that we do to, to be better are types and shadows of
um, eternal practices and patterns that have always been there and have always been true.
And so I pray and I try to spend time as it were on my knees, not just, you know, I don't know, saying things in my head or whatever, but really contemplating.
So we could call that meditation, couldn't we?
And really being thoughtful and intentional.
So there's that.
I have a morning mantra that I read back to myself every day.
And this is more like a psych hack.
Along the way, I've gleaned all these little bits from books and teachers and mentors.
And I've integrated little bits into this, I don't know, I made it up.
I call it my morning mantra.
And in the spirit of neuro-linguistic programming, I say to myself, you could call it affirmations, but it's also a lot of things, like some quips from it.
Um, you know, I will not just be pleasantly remembered, but I inspire everyone that I can.
Like I have these little things that I've gleaned along the way, you know, talking about looking people in the eye, talking about just dumb tactical things that I review every morning.
And I say to myself, and, and, and eventually these things get programmed into reality.
Your posture, your way of, you know, really, really tactical.
And I could go on and on.
But, you know, I think, I hope that I'm at least doing enough to continue to try to be self-aware, contemplative, and develop in a developmental mindset every day.
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