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Shayna Taylor

๐Ÿ‘ค Speaker
675 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And they like, it's, you know, it's normal for them. That's their life. And they appreciate the ingredients. and they tend to the soil.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And they like, it's, you know, it's normal for them. That's their life. And they appreciate the ingredients. and they tend to the soil.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And they like, it's, you know, it's normal for them. That's their life. And they appreciate the ingredients. and they tend to the soil.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

It's like why the food is so good in Italy and why people, you know, even me before I moved there, I could go and eat all the pasta and cheese I wanted and it wouldn't affect my gut and my skin versus like I was gluten-free, dairy-free, refined sugar-free, corn-free, like I wouldn't eat anything being in LA and I was more inflamed than when I was eating the food there is because

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

It's like why the food is so good in Italy and why people, you know, even me before I moved there, I could go and eat all the pasta and cheese I wanted and it wouldn't affect my gut and my skin versus like I was gluten-free, dairy-free, refined sugar-free, corn-free, like I wouldn't eat anything being in LA and I was more inflamed than when I was eating the food there is because

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

It's like why the food is so good in Italy and why people, you know, even me before I moved there, I could go and eat all the pasta and cheese I wanted and it wouldn't affect my gut and my skin versus like I was gluten-free, dairy-free, refined sugar-free, corn-free, like I wouldn't eat anything being in LA and I was more inflamed than when I was eating the food there is because

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

They've been passing down generations by family owned farmers, the old way of farming. And yes, of course, some of them did. You know, they do have pesticides. It's still there in Italy. But like generally speaking, it's family owned businesses and they've been doing the old regenerative practices forever. So they never felt the need to change that.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

They've been passing down generations by family owned farmers, the old way of farming. And yes, of course, some of them did. You know, they do have pesticides. It's still there in Italy. But like generally speaking, it's family owned businesses and they've been doing the old regenerative practices forever. So they never felt the need to change that.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

They've been passing down generations by family owned farmers, the old way of farming. And yes, of course, some of them did. You know, they do have pesticides. It's still there in Italy. But like generally speaking, it's family owned businesses and they've been doing the old regenerative practices forever. So they never felt the need to change that.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And so the food has more nutrients because the soil is not overtilled or over poisoned. And so when you eat the food, you're actually absorbing the nutrients that your body needs versus feeling like it's just inflamed and you're not getting the nutrients. It's like an apple in America, you eat one and you actually only get the nutrients that is like a quarter of an apple.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And so the food has more nutrients because the soil is not overtilled or over poisoned. And so when you eat the food, you're actually absorbing the nutrients that your body needs versus feeling like it's just inflamed and you're not getting the nutrients. It's like an apple in America, you eat one and you actually only get the nutrients that is like a quarter of an apple.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And so the food has more nutrients because the soil is not overtilled or over poisoned. And so when you eat the food, you're actually absorbing the nutrients that your body needs versus feeling like it's just inflamed and you're not getting the nutrients. It's like an apple in America, you eat one and you actually only get the nutrients that is like a quarter of an apple.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And then, so you have to eat six apples in order to get the nutrients of one apple. Whereas when you go to Italy and you eat a tomato or an apple, you're like, whoa, this tastes so good. And it's like, well, yeah,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And then, so you have to eat six apples in order to get the nutrients of one apple. Whereas when you go to Italy and you eat a tomato or an apple, you're like, whoa, this tastes so good. And it's like, well, yeah,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And then, so you have to eat six apples in order to get the nutrients of one apple. Whereas when you go to Italy and you eat a tomato or an apple, you're like, whoa, this tastes so good. And it's like, well, yeah,

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Because it's nutrient dense.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Because it's nutrient dense.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Because it's nutrient dense.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yeah, it's totally like that. Yeah. It's so accurate. And so many people do that.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yeah, it's totally like that. Yeah. It's so accurate. And so many people do that.