Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Shayna Taylor

๐Ÿ‘ค Speaker
675 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yeah.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yeah.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yeah.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yes. So in my own journey of diving into spirituality, I realized that all the things that we want in life, like

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yes. So in my own journey of diving into spirituality, I realized that all the things that we want in life, like

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

Yes. So in my own journey of diving into spirituality, I realized that all the things that we want in life, like

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

empowerment or setting boundaries with others and attracting abundance and having our dream job and attracting the right partner all of these things in order to get the real version of what you dream of you have to do the inner work and understand your inner world because if you don't understand your inner world you have no idea why you're attracting different things into your life or why you're not attracting different things into your life and

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

empowerment or setting boundaries with others and attracting abundance and having our dream job and attracting the right partner all of these things in order to get the real version of what you dream of you have to do the inner work and understand your inner world because if you don't understand your inner world you have no idea why you're attracting different things into your life or why you're not attracting different things into your life and

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

empowerment or setting boundaries with others and attracting abundance and having our dream job and attracting the right partner all of these things in order to get the real version of what you dream of you have to do the inner work and understand your inner world because if you don't understand your inner world you have no idea why you're attracting different things into your life or why you're not attracting different things into your life and

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And the only way you can figure that out is if you start to have a better relationship with the soul within yourself. And through my own journey, I realized how completely disconnect. I thought I was like, I was an intuitive person. I was like always into health and wellness. I was always, you know, I loved crystals.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And the only way you can figure that out is if you start to have a better relationship with the soul within yourself. And through my own journey, I realized how completely disconnect. I thought I was like, I was an intuitive person. I was like always into health and wellness. I was always, you know, I loved crystals.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And the only way you can figure that out is if you start to have a better relationship with the soul within yourself. And through my own journey, I realized how completely disconnect. I thought I was like, I was an intuitive person. I was like always into health and wellness. I was always, you know, I loved crystals.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And like, this was like the surface level of actually getting into the inner work of myself and understanding where all of my triggers came from and how I actually was a very reactive person in life and would react to small shit that didn't matter. Right. Or get angry or annoyed or like even if I didn't snap at someone else, it was like my internal world was reactive. No.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And like, this was like the surface level of actually getting into the inner work of myself and understanding where all of my triggers came from and how I actually was a very reactive person in life and would react to small shit that didn't matter. Right. Or get angry or annoyed or like even if I didn't snap at someone else, it was like my internal world was reactive. No.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And like, this was like the surface level of actually getting into the inner work of myself and understanding where all of my triggers came from and how I actually was a very reactive person in life and would react to small shit that didn't matter. Right. Or get angry or annoyed or like even if I didn't snap at someone else, it was like my internal world was reactive. No.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And it wasn't until I was like, oh, my God, like I don't have to live in reactivity. I can actually live in peace. And the only way that I can do that is by figuring out where it comes from and why I would become reactive over something that like essentially doesn't matter.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And it wasn't until I was like, oh, my God, like I don't have to live in reactivity. I can actually live in peace. And the only way that I can do that is by figuring out where it comes from and why I would become reactive over something that like essentially doesn't matter.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And it wasn't until I was like, oh, my God, like I don't have to live in reactivity. I can actually live in peace. And the only way that I can do that is by figuring out where it comes from and why I would become reactive over something that like essentially doesn't matter.

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And even if it is something that would upset you as a human being, it doesn't mean that you get to choose how it affects your well-being. And on my anxiety journey, that was the missing link is that I was letting everything affect me at such a deep level because I was so used to being in survival mode and like a warrior, you know, chick and just like ready to like fight a war, you know?

The Ultimate Human with Gary Brecka
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature

And even if it is something that would upset you as a human being, it doesn't mean that you get to choose how it affects your well-being. And on my anxiety journey, that was the missing link is that I was letting everything affect me at such a deep level because I was so used to being in survival mode and like a warrior, you know, chick and just like ready to like fight a war, you know?